jmgawecki1 Member

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  • Hey all, thanks for your answers. I suppose the best I can do is resistance training, keeping some cardio, and keeping a calorie level as it is right now (1500-1800kcal)? Like I mentioned before, losing weight at this point is nearly impossible. I usually eat from 20 to 25 grams of proteins per meal (5 meals a day), mainly…
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