caseycanchola Member

Thank you so much for taking the time to write this! I do agree I have been very negative about myself. I will try to keep in mind that I am doing better for myself as you said. All of you guys have actually helped me out a lot with continuing my journey by being straight up and telling me how it is. I appreciate all of…

Thank you so much for your opinion! I appreciate you for taking the time to respond to me. So far I am doing good right now!

I don't have an upstairs but the habits you made are pretty good ones. I don't like candy but putting chips in proportioned ziplocks is a good idea cause I like eating chips so this is a great alternative! I also do buy my groceries online as well for that exact same fact and also because of COVID, I don't want to go…

Thank you for stating this because I have never had anyone tell me this and it made me realize that I never really asked myself if I really want this. Back then I used to not care how I looked but, now I am literally getting depressed on what I see in the mirror. Crying about how I look and I never used to do this. I am…

Wow. Thank you SO much for your response. Let me start off by saying that I am so sorry your boyfriend passed away to this deadly virus. May he RIP :'( I hope you are doing better and staying strong. I am also very proud of you for losing so much weight, you literally inspired me to keep going and doing better for myself.…

You are so right! I have never thought about it like that. That made it a little easier to keep going because I know if I keep going and see results, I will end up getting addicted to keep going to see more results. Thank you so much for your response. I appreciate you!

I really do want this but, I legit give up so fast it is ridiculous. My boyfriend tries to motivate me so much but there are times where I need someone to really give me tough love so I can get it through my head that if I really want this, I need to keep going. So far I have lost 5 pounds and it has been motivating me to…

Thank you so much :'( I appreciate you! So far I have started small by going on hikes and staying on my calorie deficit. I started exactly 2 weeks ago today and so far I have lost 5 pounds! I know it is not much but you guys are motivating me to keep going because looking at the scale this morning made me so happy and…

girl, I got you if you got me, I also need help with motivation :'(

Calorie deficit. Set your goal on the app to what you want to weigh. It will tell you how many calories you should take everyday and also how much protein to take. If you want to lose weight faster though, I have a tip. This worked for me, everyone is different so it might not work for you. Doesn't hurt to try though. I…