chunkymonkey570 Member

Replies

  • Yes I agree!I have a lot to accomplish in life. I am in my 40s and have 110 to lose but lost 21 so far. Trying to not be off and on as much. Stay positive!
    in Let's Try This Again Comment by chunkymonkey570 February 2022
  • That is awesome! I combated motivation by daily habits because my motivation did not budge lol. i have 110 more pounds to go. lost 21 so far! Happy for you!
    in CONSISTENCY MATTERS Comment by chunkymonkey570 February 2022
  • Yes! I have felt the same and it has taken me a while to realize I have to get into habits and not rely on motivation alone. I set calendar events for every day to set a daily schedule. For example at a certain time I walk, strength train ,etc.It keeps me accountable. I also started journaling each morning and that helps.…
    in Weightloss motivation Comment by chunkymonkey570 January 2022
  • Hi! I am not fasting that long but tonight I am going to try fasting a 16 hour only because I really struggle with pigging out overnight. I want to use it as a tool to control night eating. Hope all goes well for you.
    in 2022 Intermittent Fasting Anyone? Comment by chunkymonkey570 January 2022
  • Hello! I just started fitness pal. I have decided to also change my life. Thank you for the inspiration. I have 135 pounds to lose.Good luck on the rest of your journey!
    in Lost 166lbs and going strong (pic) Comment by chunkymonkey570 March 2021
Avatar