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Hi roz0810 and all! here for motivation and inspiration, great to see ppl losing weight. Please do share what's working for you all. And maybe what's not too. For me, my downfall is diet, mainly sugar/treats and I think its linked to emotional eating. I'm trying to get more active too, I think I went for too long this last…
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Hi all, I've got at least 40kg to lose, probably more to be at the ideal weight for my height etc. How are you going about the weighloss? I've tried diets and quite frankly just cant stick to them, I think at most I've done a diet for 2 weeks max then end up dropping off it. So this time my plan is to count calories and…
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Thank you for the advice, and what an amazing acheivment on your weightloss. 💪
