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I need to go back and read everyone's post for inspiration when I have more time - cause, man, I need that. I missed 2 weighs ins. Well, I missed one, couldn't face the second. Work got insane and there was about two weeks of take out/ eating out. I've been working from home for going on 15 months now and for the most part…
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SW 183.4 4/8 180.8 4/16 179.4 4/23 179 well.... highs - got lost a bit on my Sunday hike and knocked out 13.6 miles lows - work upheaval led to some sloppy tracking. All in all .4 was fair. Good but didn't feel good - my husband has decided to cut back on drinking, and I want to be supportive, but oh this was a tough week…
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SW 183.4 4/8 180.8 4/16 179.4 Smaller loss but I'm never going to be mad at nearly a pound and a half loss and I'm so much happier about the choices I made this week. I realy cleaned up my sugar indulgences this week. I wasn't as active as I wanted to be thanks to work but I have a super active weekend planned. A 12 mile…
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SW 183.4 CW 180.8 While I did lose this week it feels a little hollow because I didn't meet my goals - I honestly failed pretty hard in that regard, so I know what this weeks goals are. And man, trying on my shorts was a shock - this is the least toned I have ever been. Between gyms being closed and the pandemic creating…
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Holy crap I just tried on my shorts - I swear I'm light headed now.... Well, that was some motivation.
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I would like to join SW 183.4 My goals - get back to the things that have helped me be successful managing my wight in my 40's; keep breakfast under 100 calories, eliminate snacking and don't let one overboard meal send me off the rails. I've found weight loss to be such a challenge in my 40's and only possible at strict…