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Hey there! UK, I love it. I am an Anglophile. We are in Texas. We have all been there with restarting so it's a day by day thing really! You're doing well by finding any support you can. Dyesha can say a bit more about the check ins, if she wants, but basically we check in Monday, Tuesday and Friday for our official check…
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Dyesha suggested checking in Monday, Tuesday and Friday. Do we just want to check in at some point in the day as long as we do a day check in then, since our schedules will be different?
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Morning!! Happy Monday. Now there are 3 in here! My goal is to get to 170 pounds and be in the shape that I am striving for muscle and endurance wise. That gives me about 20 pounds to lose. My main struggle is just working through cravings at times to stay on track so I don't set myself back from the progress I just made.…
