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Feel better!
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well, despite the fatigue, I managed to finish the month off strong 04/23 couldn't do it 04/25 20 k versus 30 planned 04/27 7 k 04/28 10 k total 209.4 for April (goal 200) Thanks for all the encouragement and reassurance regarding burn out feelings this close to the marathon. Yesterday's 10 K was awesome and I hit 1:06:45.…
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In training for first full marathon, and have hit a wall in the process. Exhausted over the last 2 weeks and only managed 04/16 = 8 k 04/18 = 34 k (more energetic today) 04/20 = 8 k 04/21 = 11.5 k 04/23 = zippo - should've done 8.2 k 04/25 = 20 k (schedule had me doing 30) 04/27 = scheduled for 6.2 k - wish me luck To…
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04/09 -- 8 K 04/11 -- 30 K 04/13 -- 7 K 04/14 -- 12.5 K This week's 57.5 brings my April total to 110.9 K. On track for 200! Good job to all of you runners and walkers!
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How did you come to the 1 g protein per pound LM? Trial and error, or a source? I like the idea of tracking in detail, but the detail of the tracking gets me lost (not sure what to track for those macros - how much of each to at least maintain. Maybe I do forget the weight loss component, find some macro guidance and…
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Ok - I really think I need to focus on training, and not the weight. Numbers have always screwed me up, so maybe a better attitude about myself will help the process. What's the saying, take care of the pennies and the dollars will take care of themselves? But I'm torn between not eating my extra earned calories and…
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I'm a little confused by this
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I think I may need to ignore weight until after my full (May 9). I'll be slow, but my goal is to take this overweight body across the virtual finish line. Then worry about weight. But I will still need to figure out how to not eat a loaf of bread (hyperbole) at lunch with cookies :smile:
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Is anyone else slightly offended when MFP exercise shows running as 'jogging' - I'm not fast, but 7:10/km shouldn't be classified as jogging. Jogging is what my mom did in the 80's. Vent over LOL Keep truckin' all!
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New to the group (aside from intro), so I'm excited to see that people track here weekly. I'm so impressed with everyone! Great work hitting the pavement with such great energy. 04/02 = 8 K 04/04 = 26 K 04/06 = 7 K 04/07 = 12.4 K First week total = 53.4 of 200 K goal Feeling positive and inspired. Thank you all!
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What the heck - I'll aim for slightly higher than March --- 210 KM. In training for my first full marathon, so I need to commit to maintaining high mileage. Any and all support appreciated. And good luck to you all. Kick some butt this month
