Get_Back_To_Feeling_Good Member

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  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 April goal - 290 May Goal - 280 Ultimate goal - 225 4/2 -306 4/6- 304 4/10- 301 4/16- 297 4/21- 294 4/30 - 288 5/5 - 285 5/8 - 284 5/13 - 285 5/18 - 283
    in 2021....52 Pounds in 52 Weeks Challenge Comment by Get_Back_To_Feeling_Good May 2021
  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 - 284 5/9 - 284 Another 16000 step day…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 - 284 5/9 - 284 Another 16000 step day…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 - 284 5/9 - 284 Another 16000 step day…
    in Fighting back to feel good!! Comment by Get_Back_To_Feeling_Good May 2021
  • in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • ge Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • iI stopped drinking my calories away!
    in Write just 1 tip which triggered your weight loss. Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight -306 May starting weight - 288 4/2-306 4/6- 304 4/8- 299 4/9-301 4/10- 301 4/11- 299 4/13- 298 4/14- 297 4/15- 296 4/19- 297 4/20- 296 4/21- 294 4/22- 293 4/23 - 292 4/24 - 290 4/27 - 289 5/4 - 286 5/15 - 284 6' 0" SW: 306 GW: 225 April goal - 290 May Goal - 280 June Goal - 272 Ultimate goal - 225
    in 50 lb goal Comment by Get_Back_To_Feeling_Good May 2021
  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 - 284 5/9 - 284 Another 16000 step day…
    in Fighting back to feel good!! Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 - 284 5/9 - 284 Another 16000 step day…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • Thanks I look forward to that day!! April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 -…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • You can do it think positive and come up with a better way when feeling down, like take a small walk and see how special the world, you and the kids really are!
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 April goal - 290 May Goal - 280 Ultimate goal - 225 4/2 -306 4/6- 304 4/10- 301 4/16- 297 4/21- 294 4/30 - 288 5/5 - 285 5/8 - 284 5/13 - 285
    in 2021....52 Pounds in 52 Weeks Challenge Comment by Get_Back_To_Feeling_Good May 2021
  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • Not sure if your asking me but here you go. I was tired of not feeling good and did not like the number on the scale so talked with my doctor about it. He told me to first cut back on the wasted calories in my diet and try and stay below 2000 calories for the day and see how this works for me. Also has been sending me for…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • Thanks I look forward to that day!! April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 -…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • Thanks I look forward to that day!! April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 -…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 - 284 5/9 - 284 Another 16000 step day…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.) May goal 280 Lbs. Ultimate goal - 225 May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy…
    in May 2021 - Daily or Weekly Check-In Comment by Get_Back_To_Feeling_Good May 2021
  • Not sure if this is a trend my body does but 3rd time a 1 pound jump up. The first 2 times I went down after 3 days of that extra pound before another swing down only time will tell. I don't really see anything in exercise or calorie intake to explain it. I not complaining doctor is happy with results so far go back again…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • MFP is the best that I have found but I try and estimate the best I can and add anything I can to the meal including any condiments like butter, myo, dressing and so on. It takes time but look at your numbers for your trends then adjust your calorie intake up or down from there to meet you intended result. Also make sure…
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 - 284 5/9 - 284 Another 16000 step day
    in My weight loss journal Comment by Get_Back_To_Feeling_Good May 2021
  • April starting weight - 306 May Starting Weight - 288 (May Goal 280) 5/1 - 288 5/2 - 288 5/3 - 287 5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much. 5/5 - 285 5/6 - 285 5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going. 5/8 - 284 5/9 - 284 Another 16000 step day
    in Fighting back to feel good!! Comment by Get_Back_To_Feeling_Good May 2021
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