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March SW: 238.7 March GW: 234 I've been doing deep water running classes this month. I love being in the pool! I don't even realize I've been moving the entire time and before I know it - it's over. I'm not sure I'll be at my GW for this month. However - my word of the year is "endurance". That's just sticking with the…
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March SW: 238.7 March GW: 234 I ordered bathing suits in a size smaller which arrived last night. I got them both on although one is a little more snug than I like. BUT THEY ARE A SIZE SMALLER!! Motivation for another month of doable changes. I signed up for two community center classes in my neighborhood. One starts…
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Motivation - I've heard for so long to understand your "why" for losing weight. That was so elusive to me. Since December, I've purposefully thought about my why everytime I wanted to binge or eat off plan. It's finally sticking. My why (right now) is two cruises coming up this year, knees feeling better, clothes fitting…
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Started doing Leslie Sansone videos. The first day I could only do three "kick-backs". A week later and I did 24!
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Got my first shot yesterday. Weighed in and lost 6 pounds since last Wednesday. Yea me!
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Just joined! This group looks active and supportive. My goals are: Log food every day (I'm accountable on this as I report to my DPP class every week) Get 15 minutes of exercise every day (discovered Leslie Sansone videos so this is working out well so far) I noticed that some people say "keeping carbs to 50" along those…
