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Seeing everyone’s feed and how they’re keeping up with this is really so inspiring!! I have a few friends, would love some more! Plz add me 😀
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Yeah to reply to the bottom of your comment I kind of regret making this post... 🥺
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I forgot to add that I do eat vegetables and fruits as well. Vegetables are unlimited. He put me on rice because I wasn’t eating enough, and the amount of exercise I do I burn myself out and just don’t have enough fuel causing a low metabolism. He said rice will help my glycemic index. Since starting his plan my energy…
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Thank you so much!!! ❤️
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I completely agree!! I feel so much stronger mentally since I’ve been on top of my physical health. Which motivates me even more to keep going. Congrats on your 20!!!! I’m almost there. Thanks for the kind words :)
