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I missed posting last week. Happy with my loss this week, although I always wish it were more! This week I'm making an effort to limit snacking. June Start Weight: 214.4 JuneGoal Weight: 208 Ultimate Goal Weight: 140 June 1: 214.4 June 8: 214.3 June 15: 213.3 June 22: June 29: Healthy journey everyone! [/quote]
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This challenge helped me a lot in May, so here we go again! June Start Weight: 214.4 JuneGoal Weight: 208 Ultimate Goal Weight: 140 June 1: 214.4 June 8: June 15: June 22: June 29: Healthy journey everyone!
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I'm thrilled to report that I traveled and lost weight! I think the key to my success was packing a cooler. I had veggies, hummus, fruit, non fat greek yogurt, laughing cow, and olives. I also packed crackers and wasa. I drank tons of water and walked a lot too. May Start Weight: 222.9 May Goal Weight: 216 Ultimate Goal…
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I'm following a plan where everything is calculated to achieve the balance. I really don't stress over it, but I'm finding that a healthy diet gets me close to where I want to be.
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Sticking to my plant based eating and trying some new recipes. Exercising 3 times a week plus daily dog walks. We took a short hike yesterday too. I'm happy with my progress! Challenge coming up next week though. I'll be traveling for memorial day weekend and I'm nervous about food choices. May Start Weight: 222.9 May Goal…
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I started a 30 day plant based eating challenge in Monday. Thrilled to report a good loss! I also exercised 3 times in addition to daily dog walks. May Start Weight: 222.9 May Goal Weight: 216 Ultimate Goal Weight: 140 May 1: 222.9 May 8: 222.0 May 15: 218.6 May 22: May 29: May 31:
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On Thursday I was 220. Dang! Still down almost a pound, so no complaints. May Start Weight: 222.9 May Goal Weight: 216 Ultimate Goal Weight: 140 May 1: 222.9 May 8: 222.0 May 15: May 22: May 29: May 31:
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Let's do this! May Start Weight: 222.9 May Goal Weight: 216 Ultimate Goal Weight: 140 May 1: 222.9 May 8: May 15: May 22: May 29: May 31:
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Hello, I'm new too. Not getting any younger and I need to lose weight to save my back, hips and knees. We can do this!
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Hi! I'm in...I can use all the motivation I can get ;) May Start Weight: May Goal Weight: Ultimate Goal Weight: May 1: May 8: May 15: May 22: May 29: May 31:
