Home
›
Ishy451
›
Replies
Ishy451
Member
Activity
Discussions
2
Replies
1
Replies
Yeah just checked and it seems that I should start off by upping it to 1800 calories - maybe by incorporating some more carbs like rice or fats like nuts?
in
Anabolic diet with 1400 calories a day - is it sustainable?
Comment by
Ishy451
May 2021
Activity
Discussions
2
Replies
1