Ishy451

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Diet Plan Going Forward
Hi all, By way of introducing myself, this January I decided to turn my life around. 20 years old, 1.65m and 117kg. Following my diet, I reached 86kg at the end of June which I was really happy with. I then maintained over summer ad I was very busy with work and since coming back to uni in October have tried to get the…
Anabolic diet with 1400 calories a day - is it sustainable?
Hi, I have a question about my diet. I'm 5ft 6inch and currently weigh 205 lbs. I've been dieting since January and have lost around 50 lbs. Recently, I've joined MyFitnessPal and have been paying more attention to my calorie intake across the day. These past few months my diet has been quite low calorie, high volume high…

Ishy451 Member

Discussions