We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi add me π I'm 41 next month. I will help support #fitfam
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Good luck with your journey π
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Manchester based here π
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Hi, I'm not sure how to add people as friends but I would welcome new friends π
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Hi, welcome π Calorie deficit is key. How you do it is up to you but a lot of "diets" means you may put the weight back on when you stop doing it. Tracking calories and increasing your steps/exercise can help.
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Def need more motivation π
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I'm restarting and need some motivation too. Add me π
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Can you please add challenges for people in other places like the UK so we can get the full benefit of the app
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Have had this app for years and am now starting to track properly and want to engage more in the community side with challenges and goals etc. I also want to build a better relationship with food and learn and understand more that relationship. A definite committed newbie this time!
