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You got this! Lets stay motivated and driven!
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Hey guys, lets keep each other motivated! Feel free to add me, it's been 2 weeks now and I can tell you that counting calories and being in a calorie deficit diet does work!
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Got you on the calories counting !! Feel free to add me :smile:
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Hey Meli, I had the same feeling when looking at the mirror. Good job on your second day completion! Let's do this!
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Welcome! You can do it!
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Welcome!
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I'm new..only second day streak! Lets motivate each other and stay on track!! Add away!
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Heyy guys, I am new, been 2 days that I am back and motivated to change. Lets motivate each other to get our goals and stay on track!!
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Keep it up! You can do it! I just started as well :smile:
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Little Rhode Island US :smiley:
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Yea for sure! I read on your introduction that you are doing a calorie deficit diet, what are daily calories goal? My workout plan is a 4 days split with 2-3 miles walk every day. This is my second day so we'll see how it goes! Already lost 1.4 lbs from yesterday (big progress haha)