gregsbabe12 Member

I have the same issue. I am now 269 down from 279 3 months ago. I thought I should lose faster since I have so much to lose. I weigh and measure keeping at 1500 or so. Cardio 3 tines a week. This past week I have stayed the same. It gets frustrating seeing people lose 10-20 a month and I struggle to lose 4. But I am not…

I took Phentermine for a few months years ago, then ended up with AFIB and heart palpitations, so I don't recommend that one lol Lost tons of weight though, but put it back on.

I take a probiotic which has really helped and HUm vitamins flatter me also has really helped. I really bloat no matter what I eat and these two things got rid of it.

I mean a MONTH not a week, sorry about that!!

I am 51 and terrified of loose skin so been watching skin surgery videos to prepare. I have 120 to lose and know it will happen. I had four kids so that didn't help. I am taking collagen and hyaluronic acid pills and using strivectin and I have seen results. I know they say losing slow helps, cant go much slower lol

My nightmare was I had giant fibroid. My uterus was the size of a 5 month pregnancy, before the hysterectomyi tried bc pills, ablation, you name it. One week I started bleeding and didn't stop for 4 months. I started uncontrollable clot bleeding and was taken to the hospital. Had emergency hysterectomy and blood…

Yep!

Yes I am, I am double checking everything. Did go an replace my batteries in my scale. Stepped on it and it said 273.4, then did it again to check and it said 277.3...... in a matter of 10 seconds I gained 4 pounds, lol i give up on that thing. And it was newer and expensive.

I weigh everything and document with MFP. I am not eating back the calories for sure. Sometimes I only hit 1400 calories a day, just depends. I am taking some HUM vitamins that are knocking out my cravings so that helps. Anything I eat gets add to MVP I usually scan the code in and weight for servings.

As far as the total gym, I get it today and hubby and I are setting it up this weekend. I know losing a lot of weight can create loose skin and I wanted to try to combat some of it with muscle.

Thank you for all of the advise! I will check my scale for sure to make sure. I weigh myself after I go to the bathroom and am naked first thing in the morning. I don't drink any diet drinks and have tea maybe once a day as with coffee. The rest is water. I have been on BHRT for about 7 months now, and just starting to…

I have been using MFP for about 4 years now. I used to do Atkins awhile back. I weigh myself once a week on Fridays but I will start daily to see if there is a fluctuation. I am really hoping that my body just hasn't wanted to let go but will give in at some point lol. It hasn't gone up which is good. It is a new scale, so…

I am doing 30 minutes of the gazelle, I used this pretty accurate calorie counter website and subtracted like 60 calories from what they estimated lol. I put in myfitnesspal, like 300 for the 30 minutes just in case.

Yes I weigh my food and do my diary in fitness pal. At 274 pounds to maintain I need 2300 calories. I am eating at 1600 and sometimes a few hundred calories less. I should at the deficit be losing at least 1 pounds a week. I do my cardio for 30 minutes, which at my weight burns about 400 calories. I can see retaining some…

I have been for a month now with nothing and I am really overweight.