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Just a small Rant
I started the beginning of March, weighed in at 279 pounds. Today I am 269 pounds. Cut out all excess sugars, lower carbs, cardio 4 days a week. I am losing but Really slow. I eat about 1500-1600 calories a day. I see people that have a lot less to lose, lose like 20 pounds in a week. Wish that were me lol I have weighed…
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NO weight loss, very frustrated.
I am 51, 5'6 and 274 pounds. I was in menopause suffering from pretty bad symptoms. Got Bioidentical hormone replacement 7 months ago and feel amazing. Decided it was time to get healthy, back to my old self ( or close to it lol) A month ago, I cut out all added sugar. Lowered calories to 1600 a day and do cardio 4 days a…
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No loss
I am 51, 5'6 and 274 pounds. I was in menopause suffering from pretty bad symptoms. Got Bioidentical hormone replacement 7 months ago and feel amazing. Decided it was time to get healthy, back to my old self ( or close to it lol) A month ago, I cut out all added sugar. Lowered calories to 1600 a day and do cardio 4 days a…
