DitzyDeb1 Member

Holding my own. Start wt: 216# June 5, 2021 Goal wt: 175# Last wt: 196.4# Current wt: 196.0#

Thanks goes to tinkerbellang83 for all your hard work putting this spreadsheet together. 👍

Hi y’all. Haven’t posted in a few weeks. After I got back from California I came down with pneumonia. Not Covid. 102.9 temp, cough, headache. Doc didn’t want to put me in hospital due to all the Covid patients there. So I just layed low, had antibiotic and steroid shots 3 days in a row. Then orally for 10 days along with…

This report is great! I haven’t been reporting lately. Came down with pneumonia after our trip to Calif. Thought I had Covid, but that test was negative. I’ve been on antibiotics, steroids, and nebulizer treatments for 2 weeks. Starting to feel better today. You can’t keep a good woman down. 🤣🤣🤣

Hi y’all. Back from our trip to California for a high school reunion and family reunion. My goal for this vacation was to not gain weight. I not only accomplished this goal but exceeded it by losing 3.5#. I couldn’t believe it when I stepped on my scale for the first time in 13 days this morning!!! Start wt: 216#. 6/5/21…

Start: 216# Goal: 175# Last week: 204.3# This week: 203.7# Not much wt loss this week but still a loss. Not bad considering how much I ate and drank ooon the FIURTH.

Start wt: 216#. (June 5, 2021) Goal wt: 175# Last week: 205.6# This week: 204.3#. loss of 1.3# Total loss: 11.7# I’m doing well because my husband is on board with me this time. He is the cook in our family and he’s cooking with my keto diet in mind. I’m also trying to eat more fermented foods like sauerkraut, pickles, and…

SW: 216# (June 5, 2021) GW: 175# LW: 207.1# CW: 205.6# Loss of 1.5# The oatmeal banana bars sound delicious bu I’m sticking to low carb for now. I do eat fruit every day but staying away from oatmeal.

SW 216 (6/05/21) GW 175 LW 210 TW 207.1 I’m on a roll and feeling good.

Hi all. I’m so jazzed this morning. I started keto diet 6/4/21 at a weight of 216#. Today weight is 209.9#. I know most is the water weight anyone loses at first, but it still makes happy! 😃

Hi Trekkie123. Thanks for the welcome. The hospice I retired from runs a free bereavement camp for kids every summer. It’s really fun to help these kids who have lost parents, grandparents, siblings, pets, etc. We teach them coping skills and also help them understand it is OK to laugh and have fun in spite of their loss.…

Hi y’all. I’m new to this so here goes. SW: 216 pounds (6/1/21) GW: 175 pounds TW: 210.7 pounds Started keto diet last week and feel good about this week’s weight, although I know the first week is a lot of water weight loss. Still makes me feel good.

Hi, my name is Debbie. I’m new (as of today) to MFP. I’m a retired hospice RN. I lost 70# in 2017 on a doctor’s keto diet. But gained most back due to personal issues: 2 back surgeries, daughter died of ovarian cancer in 2018, caring for Mom with dementia in my home for 6 years-she died in 2020. Now it’s time to focus on…

Same here. I lost 70# in 2017 but then had several personal issues: 2 back surgeries, daughter died of ovarian cancer in 2018, caring for mom with dementia, mom died in 2020. Gained most of it back. Now will start keto again tomorrow. Wish me luck. I wish both of you luck on your journey.

Hi to all. I’m new as of today. I’m an almost 70 yr old retired hospice RN who needs to take care of herself now. I lost 70# in 2017 but had set backs with back surgeries in 2017 & 2020; daughter died of ovarian cancer in 2018; cared for my mother with dementia in my home for 6 years. She died in 2020. So I gained most of…