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@lauriekallis Thanks for the welcome. Congrats on your weightloss! Love that term too! Never heard it put that way before. You totally got this though! Exactly, such a good attitude to have! It certainly does feel like it's a lifetime away. But as you say, time will move regardless. Might as well better myself as opposed…
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Thanks so much @eliezalot ! The increments have definitely been helpful. Makes it easier to focus as well and not feel so overwhelmed. And the non scale victories are just as important. Maybe sometimes more. Thanks again, glad to be here. :)
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Hello everyone! I started my fitness journey on May 5th 2021. I'm determined to make this the one that sticks. Life sent me a big wakeup call a couple years ago, and it's time I get back to really giving it the attention it needs. I'm down 10lbs and have 170 to go. A daunting number for sure, but I've been focusing on 10lb…
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Welcome! Sorry to hear about your stroke. So glad you are getting on track to taking care of your health. You got this!
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Hello! I too have a large amount to lose like 170ish. I've always been bigger and struggled with weight. But I've put on 100lbs in the last 3 years! For various reasons. It's a long story. Just know you're not alone and you got this! You already did one of the hardest steps, getting started. 💙
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Hello! I am a former Sparker too. I have been on and off Spark over the years. Just recently got back to it in May. So I hadn't got back to being too active on the community feed. My name on there was MeganM_07. I'm disappointed in their decision to close it down. I'm not quite sure yet how I feel about the way calories…
