StrongerJan Member

This is a great group!!

I am new to the group and have no idea what simpler is nor does it matter to me. I need a group like this to keep me accountable. I used my 3 passes in the first two weeks and I am still here. I will remain as long as you will have me. I will be happy with however the ones in charge decide and appreciate all the hard work…

Exercised?: Y Calories?:N Tracked?: Y

Boy - good question for me - better is what do you do when you fall off the wagon and cannot seem to get going again. I usually start back walking. Then add little stuff. I am in a tough spot right now as I am awaiting my second shoulder replacement. Pain prohibits some of my activity. So for now - I am going to focus on…

2of 3 :( Trying to get back on the horse lol

2 of 3 :(

I have finally gotten to a place where Breakfast and Lunch are about the same every work day so I have plenty of room for what ever dinner surprise I have. Took me a long time to find stuff that holds me , but I also think the "mind" is better right now.

2 of 3 accomplished And 3 of 3 used. :(

2 of 3 accomplished And 3 of 3 used. :(

3 of 3 accomplished And 3 of 3 used. :(

@LifeChangz - SO, I am NOT the only one with a 2 yo inner child - that hit home!! Thanks

3 of 3 accomplished And 3 of 3 used. :( But I'm still trying

Has anyone else noticed that maybe you are great on the food, or maybe you are great on the exercise BUT Have trouble being great on both at the same time?

Exercise – no Tracked – yes Calories – yes pass days are gone - but I am hanging in here!!

i like catherine - she has some great ideas. My priority should be exercise, but it always seems to be the first to fall from my list! Need to work on it.

no exercise 3/3 :(

I weigh every day - sometimes it plays with my head and other times it keeps me on track

Did I exercise for at least 20 minutes? 20 min walk and 10 min back exercises Did I stay within my calorie budget for the day? 👌 Did I keep track of everything I ate and drank?👌 2/3

no exercise 2/3 Pass :(

I had a reverse shoulder replacement last July. The surgery went well as did recovery BUT getting back up to speed on food and movement was miserable. At first not a lot of appetite as all I did was sleep and lay around. I am 67 yo and my energy was completely zapped by the anesthetic. I was determined to go back to work…

Did I exercise for at least 20 minutes? 👍 Did I stay within my calorie budget for the day? 👍 Did I keep track of everything I ate and drank? 👍 1/3 pass days

4/8 no no yes 1/3 pass days

it is the same for premium members an it is frustrating

4/7 Exercised?: Yes Calories?: Yes Tracked?: Yes

4/6 Exercised?: Yes Calories?: Yes Tracked?: Yes

thought I posted - can't find it yes to all three (by the skin of my teeth) LOL and no pass days used

:(

same ole, same ole

yes to all 3 - no pass

YES!!