Replies
-
Quick hike after work in the Pacific NW
-
I came to sunny Arizona this week for some rest! Loving the walks and jogging in this beautiful place.
-
So pretty! Love seeing your posts. The Pacific Northwest is so wonderful!
-
Love that your dog pals are with you!
-
I've always wanted to do to Catalina Island! Thanks for sharing
-
This is gorgeous!
-
Beautiful @NorthCascades! Today was a fitness trail in town with friends, and we all brought our dogs.
-
I'm also a mom and working at this. I requested a bunch of you. My first 17 pounds are gone, but there is more progress to be made. My thyroid is a pest, but the weight comes off now when I put in the work.
-
Ending spot on today's hike
-
I did the harder workout today- kickboxing instead of a walk. What better-for-you choices did you make compared to what you wanted to do?
-
It's true! I don't want to admit that I didn't follow through. Typing things out here is helpful, even when there aren't a lot of comments or I'm not sure if it gets read.
-
Turned some unused space into an exercise area!
-
I understand! But I still lost 1.4 pounds last week. Hope you get okay results too!
-
Sometimes admitting I'm a little off track helps me to start again. Pick one thing for tomorrow to focus on. You can do it!
-
Ugh! Over calories 5 of the last 7 days. I'm tracking and staying accountable, but it's hard to see it high when I'm making smarter choices than I did before- sharing a meal instead of a eating a whole one, counting a serving of chips at the Mexican restaurant instead of eating mindlessly from the basket, getting more…
-
Northcascades, those are gorgeous!
-
I'm starting again, too. We can do this!
-
That's so sweet! Certainly not, but I'd love to have legs like hers and maybe I will when I keep at this.😉 Thanks for the compliment. Treadmill workouts can feel like an eternity, so good for you for finding a way to make it pass more quickly. Putting on my workout clothes is the first battle for me, and once I do I'm…
-
Hello! I sent friend requests to all 3 of you. I love to post (and see posts) about food swaps- for example, I skipped the bun and turned dinner into a salad to stay on track! It's helpful for me to see people trying and putting in the work. This isn't easy. My calories count is at 1330 calories and I swear they evaporate…
-
Here's the top of today's hike
-
Hi, I'm a former Sparker, too and had been successful there until I quit tracking and trying. Starting again. I'm a mom and work full time. Feel free to friend me.
-
I'm a mama too. We got this! Feel free to add me.
-
I'm new too. No advice yet, but wishing for your success.
-
Hi! I'm a mama of 3 and would love to connect with some other moms and wives. Feel free to friend me. I'm just getting started here after using SparkPeople off and on for years.
-
Please add me. I'm at the beginning again, too, this time from my heaviest. There's a big story, but bottom line is that it's time to take care of it without stopping after a few weeks or months.