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Show me the view from your workout!
Today I hiked a trail to the ocean! Show me a picture from your latest sweat session.
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Favorite view will you exercise? Mine is the ocean!
Show us photos of your happy places to exercise! Today I walked the beach!
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Help! Calf cramps
How do I keep my calves from seizing and cramping? It only happens with walking or jogging, not cross training. I've tried stretching part way in, I've adjusted my pace. I've cross trained to strengthen them. Ideas!?! I'm hurting. More rest? More water? Stretching at a magical time?
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Avocado or meat? Best taco choice?
Seriously, tracking tonight's tacos tells me that a quarter of an avacado was similar in calories to an ounce of meat. Makes me want to pile more meat on my taco! What would you pick and why?
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Let's cheer for each other
Post about your daily decisions that keep you on track! This journey is all about moving when we want to sit, measuring a healthy snack instead of mindlessly munching, and keeping at it even after a day of feeling like it is impossible. Looking for friends to join me in filling my newsfeed with healthy food pics, after…
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Exercising with my dog- it's not working!
Hi! When I walk with my dog, she pulls at first and wants to go so fast that it's a little like skipping a warm up. I'm ending up with calf cramps. We're having trouble too with off leash dogs coming at us on the sidewalk. Twice they've attacked my dog (super traumatic!) and I'm in the middle of it because my dog is…
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How to track food from videos?
I see recipe ideas on my home page. Do I have to track ingredients and portions separately on my own or is there a way to track the meal from the recipe?
