Ceriusly1

@CincyPatti Thank You! Welcome to the 5%! I recognized your picture when you joined under the new name. Enjoy the challenge, we are glad you found us!

in ATT: Tagging Anyone Who Has Not Chosen a Team Comment by Ceriusly1 December 21

Bump up

in Tenacious GR8TERS Comment by Ceriusly1 December 21

Bump up

in Any Team Is Great Comment by Ceriusly1 December 21

Bump Up

in Shape Shifters Comment by Ceriusly1 December 21

Bump up

in Rain Dancers Comment by Ceriusly1 December 21

Bump up

in Red Hots Comment by Ceriusly1 December 21

🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post.

in Mission Slimpossible Comment by Ceriusly1 December 21

@pedal__power please ask questions on the VIP Lounge. Any member will be happy to help you learn everything you need.

in RULES: A Brief Outline of the Rules to Stay Active! Mandatory Read and Sign Off! Comment by Ceriusly1 December 20

🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post.

in Thinner Winners Comment by Ceriusly1 December 19

@DrewsAnna The challenge starts on January 11. A welcome/practice week starts on January 4. A few days before that, you will be invited to join your team. For clarification, the eight-week Focus habit you choose is in addition to the two weekly Healthy Habits listed in the challenge details. If I misunderstood your post,…

in 🚨Important! Please Read!🚨Edit to add the Weekly Healthy Habits! Theme: Visions Of Self-Care! Comment by Ceriusly1 December 19

@lauren_989 Hi Lauren, Welcome to the 5%! The Blogging group is private. If you would like to join to read and write blogs, please click the link in the first post on this thread. I will watch for your request and approve you as soon as I see it.

in ✍ Blogging With The 5%✍ Comment by Ceriusly1 December 18

My #1 goal is to live intentionally! When my Mom was first injured, she was unable to do anything for herself. I had to learn to put one foot in front of the other and do the next thing. Applying the Intentional Eating Healthy Habit to life in general during the fall challenge showed me how much I can accomplish if I live…

in 🧮 Countdown & Pre-Challenge Activity #2: SET SOME GOALS! 🧮 Comment by Ceriusly1 December 17

@NancyAnne52 The 8-week focus is optional, but you get points for your team if you do it. You choose one Healthy Habit to focus on daily for the entire 8 weeks of the challenge, preferably something you struggle with. That habit will not change, it is in addition to the two weekly habits that are requirements for all the…

in 🚨Important! Please Read!🚨Edit to add the Weekly Healthy Habits! Theme: Visions Of Self-Care! Comment by Ceriusly1 December 17

I wrote a blog to correlate with Pre-Challenge Activity 1. Here is the link if anyone would like to read it. Also, please share the link to your blog here each time you write a new one. https://community.myfitnesspal.com/en/discussion/10878681/ceriusly1s-random-musings#latest

in ✍ Blogging With The 5%✍ Comment by Ceriusly1 December 17

@brookieou You are not late! We start 1/11/25. We accept new members anytime. You will receive an invitation from the team you are assigned sometime during the week between Christmas and New Years.

in Any Team Is Great Comment by Ceriusly1 December 16

Hello and welcome to the 5% Family! Thank you for sharing your journey with us! Congratulations on your success so far! We have quite a few maintainers throughout the teams. They stay because of the accountability and relationships formed here over the years.

in 🧮 Countdown & Pre-Challenge Activity #1: INFORMATION and YOUR INPUT! 🧮 Comment by Ceriusly1 December 16

🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post. Thank…

in Positively Strong 4 Life Comment by Ceriusly1 December 16

:)

in Thinner Winners Comment by Ceriusly1 December 16

:)

in Any Team Is Great Comment by Ceriusly1 December 16

:)

in Shape Shifters Comment by Ceriusly1 December 16

:)

in Mission Slimpossible Comment by Ceriusly1 December 16

:)

in Red Hots Comment by Ceriusly1 December 16

:)

in Rain Dancers Comment by Ceriusly1 December 16

☃❄2025 Winter 5% Challenge Theme❄☃ 2025 Winter 5% Challenge Theme: Visions of a Bright, Shiny New YOU! Can you believe it? It’s a new year! 2025 is the 15th anniversary of the 5% Challenge! We are also in our 4th year on MFP! What a milestone year for us! Over those years, we’ve lost thousands of pounds. Yes, some of us…

in Welcome former SparkPeople Members! Comment by Ceriusly1 December 14

I love the feedback here! @gouldsgranite Great job on the wheel and the wallpaper! @Kurtize Thank you for sharing your vision board! I think I'll start a topic on community where we can share vision boards after week 1.

in ☃❄2025 Winter 5% Challenge Theme❄☃ Comment by Ceriusly1 December 12

This post has been edited to add the Healthy Habits by the Week! It's very important that everyone reads the entire post.

in 🚨Important! Please Read!🚨Edit to add the Weekly Healthy Habits! Theme: Visions Of Self-Care! Comment by Ceriusly1 December 11

I forgot to leave the link. https://community.myfitnesspal.com/en/group/147322-2025-winter-5-challenge-community-please-join-us

in Brief Explanation of The 5% Seasonal Challenge Comment by Ceriusly1 December 11

🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post. Thank…

in Fit Force Comment by Ceriusly1 December 11

@DrewsAnna Hello! Welcome back to the 5%! I am so happy to see that you have joined us again! The link is to a site outside of MFP. When you click the blue Self-Care Wheel, a new page opens that looks like this Click the blue continue button to take you to the self-care wheel PDF.

in 🚨Important! Please Read!🚨Edit to add the Weekly Healthy Habits! Theme: Visions Of Self-Care! Comment by Ceriusly1 December 8

@nansbones7708 Sorry Nan, That message was about something else. You're good.

in Shape Shifters Comment by Ceriusly1 December 7

Ceriusly1 Member

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