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VIP LOUNGE! Welcome to the 2025 Winter 5% Challenge!
Welcome to the VIP Lounge! We are so glad you have made the choice to join us! This is where you get your questions answered, share feedback, and get to know your fellow challengers. Please don't be shy! Let's make this a noisy, happy place to be! Please do all chatting here! Have fun, ask questions, and get acquainted!…
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🏃🏇 New Members Will Be Added Throughout the Challenge! Request a Team Here!
The 5% is an ongoing Community. Although the official 5% Challenge is held four seasons a year, we have activities in between to keep our members engaged if they choose to stay accountable. We accept new members and find a place for them anytime during the challenges. If you are interested in participating on a team,…
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🌟 Be a Star! Best Ways to Support Your Team and Reach Your Goals🌟
Week 1 is nearly finished! How did you do? This Winter Season has attracted many new members to the 5% Challenge. We are so happy to have each and every one of our members, whether brand new, oldies like me, or somewhere in between. Heading into week 2, I would like to share a few ideas about how best to help your team…
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Journaling: Share Your Thoughts Here
We hope you are enjoying the Challenge, specifically for week 1, the Healthy Habit of Journaling. Please use this space to share your thoughts about journaling.
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👋 Introductions: Please Say Hello and Help Us Get To Know You! 👋
Please copy these questions to your post in the comments. What do you like to be called? How did you learn about the 5% Challenges? How many 5% Challenges have you completed? What do you like to do for fun? What major city do you live in or near? State? Tell us a bit about where you live. What are your health/fitness goals…
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RULES: A Brief Outline of the Rules to Stay Active! Mandatory Read and Sign Off!
Rules to Stay Active 1. Post your points to the weekly Healthy Habits Challenges. Please post daily if you can. 2. Post your exercise minutes at least weekly. Please post daily if you can. 3. Post Weekly Weigh-Ins (you may post any day but no later than Saturday at 11:59 p.m.). 4. All numbers must be posted no later than…
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🆘Please Help Us Spread The Word About the 5% Challenge!🆘 EDIT 1/14/25
Thank you to everyone who has commented on this feed! The more exposure it gets, the more it helps our "bragging rights" to attract new members. Please follow the link and add your success story. Let's keep this post at the top of the category!…
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The 2025 Winter 5% Challenge is Open To Join!
Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to "Break The Ribbon" at the finish line for 8-weeks! Have a chat or post questions in the VIP Lounge Discussion. Your friends are welcome too. Now, you can write your own success story! Please read…
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📣Weekly Healthy Habits! Theme: Visions Of Self-Care!
2025 Winter 5% Challenge Healthy Habits Theme Visions of Self-Care New Beginnings, New Year, Bright, Shiny New YOU! This Winter, we are trying something different. Before we reveal the 8 Weekly Healthy Habits, we encourage you to pick ONE Healthy Habit you struggle with and make it your daily focus for the 8 weeks of this…
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Wk 1, Saturday, Jan. 11,- Friday, Jan.17! Journal, Meet The Cheerleaders, Measurements, and HH Focus
This first week is a lengthy read. Please read it in its entirety. Week 1! Saturday, January 11, through Friday, January 17! The challenge begins on Saturday morning, January 11th. Exercise, Measurements, Meeting Your Cheerleaders, Journaling, and Healthy Habit Focus, done before Saturday, DO NOT COUNT!!! 😀This posting is…
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Share Your 2025 Winter Vision Board
I've seen some chatter about some of you creating Vision Boards, as was suggested in the Winter Challenge Theme. Please share your Vision Board here if you would like to. If you haven't created a board but have a vision, please share it in writing. You may have already seen mine if you read the Challenge Theme. If you…
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✍ Blogging With The 5%✍
If you are interested in writing or reading blogs, please read all instructions so we can keep the page running smoothly. Thanks! 5% Community Bloggers Page Please post the link here each time you write a new blog.
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Team Invitations Still Outstanding Will be Tagged Below
Welcome week is important and starts tomorrow, 1/4. Even if you are a longtime challenger, this week is important for you to be on your team. Look for your team in the comments below. If you are tagged, please click the link to join your team. Your invitation is waiting for you. Fit Force has no outstanding invitations.…
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🆘 Unaccepted Team Invitations🆘
All unaccepted Team invitations will be removed at 6 AM on Thursday, 1/9. After that time, you may make a new team request and be reassigned.
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🔗🔗Links Library:Can't Find What You Need? Look Here!🔗🔗
Please let me know if you find a broken link! Thanks! RULES: A Brief Outline of the Rules to Stay Active! Mandatory Read and Sign Off! 💡💡Start Here - You Must Choose a Team💡💡 👋 Introductions: Please Say Hello and Help Us Get To Know You! 👋 VIP LOUNGE! Welcome to the 2025 Winter 5% Challenge! 💌Caring Hearts💌 Prayer Requests…
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This Topic is Closed! Please Do NOT Post Here
The topic is closed. Keeping it for reference. Please do not request a specific team. The team lists will be sent today, January 1, 2025. You may still request a spot on a team, but spots will be assigned to the next available team opening according to the time stamp on your post. Thank you! Happy New Year and Happy…
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☃❄2025 Winter 5% Challenge Theme❄☃
2025 Winter 5% Challenge Theme: Visions of a Bright, Shiny New YOU! Can you believe it? It’s a new year! 2025 is the 15th anniversary of the 5% Challenge! We are also in our 4th year on MFP! What a milestone year for us! Over those years, we’ve lost thousands of pounds. Yes, some of us have gained a few, too. One thing is…
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🌟 2025 Winter: Visions of a Bright, Shiny New YOU!🌟5% Seasonal Challenge💫
It's not too late to join this fun and supportive challenge as our teams race in a friendly competition to reach the weekly goal. We also earn points for participation in weekly Healthy Habits. The teams are scored in the areas of fitness, Healthy Habits, and, of course, weight loss. The Healthy Habits Theme is: Visions of…
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Shape Shifters
Please comment your preference for this team. Do not chat or add images on this topic. Thanks!
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💡💡Start Here - You Must Choose a Team💡💡
EVERYONE MUST HAVE A POST FOR A TEAM CHOICE Please look below for your team. Click on the link and sign up just once. Please do not chat on this topic or on team sign up. Note - We need to balance team numbers so you may not get your choice. Thank you. Each week the Challenge starts on Saturday. You are expected to weigh…
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Any Team Is Great
Please comment your preference for this team. Do not chat or add images on this topic. Thanks!
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Red Hots
Please comment your preference for this team. Do not chat or add images on this topic. Thanks!
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EL (Extra Leader), Needed for Shapeshifters
EL will post games and read and respond to support room posts.
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Tenacious GR8TERS
Please comment your preference for this team. Do not chat or add images on this topic. Thanks!
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Rain Dancers
Please comment your preference for this team. Do not chat or add images on this topic. Thanks!
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Members Who Haven't Posted a Team Choice are Tagged ~ Links to Teams Still Open
If you have friends on this list please remind them to choose a team. You haven't posted a team choice if your name IS on this list. Everyone MUST make a post to be assigned to a team. @cannems @courtneyrenee96 @dashtmh24 @KateeWade @leahjo66 @robozilla @SakhileMiya @smpark1012 @SummernShape @sushynes Links to Teams that…
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ATT: Tagging Anyone Who Has Not Chosen a Team
If your name is NOT on this list, please do NOT comment. You haven't posted a team choice if your name IS on this list. Everyone MUST make a post to be assigned to a team. @cannems @courtneyrenee96 @dashtmh24 @KateeWade @leahjo66 @robozilla @RuthieMJones @SakhileMiya @smpark1012 @SummernShape @sushynes
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Mission Slimpossible
Please comment your preference for this team. Do not chat or add images on this topic. Thanks!
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Thinner Winners
Please comment your preference for this team. Do not chat or add images on this topic. Thanks!
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🧮Final Figures For Fitter Fitness For Fall🧮
Final Figures For Fitter Fitness For Fall 2024 Biggest Loser~ cinebibliophile!! Other Top Losers If you are on the top losers list, please display your award on your profile. Thanks! Total Harvest Points Earned In The Competition Race To Break The Ribbon Team Placement in Measurements Team Placement in Healthy Habit #1…
