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🏪CHAT~ Healthy Journey Rest Stop! Your Place to Chat, Ask Questions, and Connect💫🏪
🏪Welcome to Your Healthy Journey Rest Stop! We are open 24/7 and free of charge! 💫🏪 We are delighted that you have chosen to join us! This is where you get your questions answered, share feedback, and get to know your fellow challengers. Please don't be shy! Let's make this a noisy, happy place to be! Please do all the…
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5% Fall Themes Announced: Fitness Theme
Fitter Fitness For Fall: Crossing the Finish Line This Fall Challenge we are disembarking the plane to focus more on reaching our goals! Instead of flying to a destination, we will use our fitness minutes to "Cross the Finish Line." It's still a race but it's a foot race! Which team will "break the ribbon"? When my son was…
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🏃🏃Leaders Of The Pack🏃🏃 Edit: 7/26, 7:13 AM EDT
As of 7:27 AM on 7/24/25, two teams have reached the goal and broken through the ribbon! Congratulations! 🏃Fit Force ~ 7/22, 2:49 PM EDT 🥇 100 Bonus Points 🐾Positively Strong 4 Life ~ 7/23, 9:15 AM EDT 🥈 75 Bonus Points 🧚Shape Shifters ~ 7/24, 2:13 AM EDT 🥉 50 Bonus Points 🔥Red Hots ~ 7/25, 4:57 AM EDT 🏆Thinner Winners ~…
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🤸Balance: How is Your Focus on Balance Going
Please share your thoughts here. I am happy to say that spending time on balance movements has been beneficial, not only for me, but even more so for my Mom. She is watching the videos with me and doing her best. I'm not doing very well with the second video myself, but we are having fun laughing at our silly efforts to…
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🔎Focus On Results! Week 1🔍
@Everyone ,🔎Keep The Focus!🔍You WILL reap the rewards of your accomplishments! Weight Loss: Percentage, points are always based on percentage. No team points are awarded for team gains. Week 1 Weight Ribbon Goal And Race Week 1 Final Results! All Teams Healthy Habit 1: Outside Healthy Habit 2: Cheerleaders Healthy Habit…
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👋 Introductions: Please Say Hello and Help Us Get To Know You! 👋
Please copy these questions to your post in the comments. What is your MFP name? What is your real name, or what name would you like to be known as? How did you learn about the 5% Challenges? How many 5% Challenges have you completed? Please share some of the "Wins" that keep you coming back. What major city do you live in…
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🌞We Welcome New Members At Any Time! Please Post Here for a Team Assignment!
Please post here to be placed with a team.
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✅Summary of Rules to Stay Active and Challenge Information! Mandatory Read and Sign Off ✅
Rules to Stay Active Post your points to the weekly Healthy Habits Challenges. Please post daily if you can. Post your exercise minutes at least once a week. Please post daily if you can. Post Weekly Weigh-Ins (you may post any day, but no later than Saturday at 11:59 p.m.). All numbers must be posted no later than…
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🙏Prayers and Positive Thoughts🙏
Please share your Prayer needs for friends and family here. Update on kaliswalker! I'm sure many of you are wondering about Lynn (kaliswalker). Lynn is the founder of the 5% Challenge on SparkPeople and the primary driving force behind the challenge's continued success since its beginning in the Spring of 2010 on…
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🏪🛣CHAT ~ Healthy Journey Rest Stop! Your Place to Chat, Ask Questions, and Connect💫🏪
🏪🛣Welcome to Your Healthy Journey Rest Stop! We are open 24/7 and free of charge! 💫🏪 We are so glad you have made the choice to join us! This is where you get your questions answered, share feedback, and get to know your fellow challengers. Please don't be shy! Let's make this a noisy, happy place to be! Please do all…
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🔎 👣Week #1 ~ Saturday, 7/12, through Friday, 7/18!🔎 👣
Week #1 ~ Saturday, 7/12, through Friday, 7/18! The Challenge begins on Saturday Morning, July 12. ================================================================ 🔎 👣 Summer Challenge Healthy Habits Theme: Focus On The Journey: One Step At A Time🔎 👣 🔎Healthy Habit 1: Get Outside 🔎Healthy Habit 2: Meet the Cheerleaders…
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Why can't I post to my teams?
I'm a Co-Leader of the 5% Challenge Community. I've been trying for 2 hours to post to my teams but always get this message: I'm then redirected to the MFP Recent Posts page.
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🌡🌡POST ONLY HERE TO BE PLACED WITH A TEAM! Any Team Is Great!🌡🌡
Everyone MUST have a team request. However, there is no longer a choice of teams. All teams have been closed for signing up. We do this so we can begin to fill in the spaces on the teams with fewer members. Everyone who wants a team placement will be placed in the next available open spot. Reasons you may not be placed…
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🌞👣2025 Summer Healthy Habits Theme: Focus On The Journey: One Step At a Time!
🌞👣2025 Summer Healthy Habits Theme: Focus On The Journey: One Step At a Time! We’ve all heard that old proverb, “A journey of a thousand miles begins with one step. We’ve all taken significant steps, along with a few missteps, on our journey to health and well-being. You may have a clear view of the goals you want to…
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Leaders, Tag Your Missing Members Here
Below is a quote from 🔎👣2025 Summer 5% Challenge Theme: Focus On The Journey👣🔍 Which was posted on June 17. "Invitations must be accepted by July 4th! All outstanding invitations will be revoked on July 5th. At that point, a new team request must be submitted and will be reassigned to the next available spot." Because it's…
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🔎👣2025 Summer 5% Challenge Theme: Focus On The Journey👣🔍
🔎👣2025 Summer 5% Challenge Theme: Focus On The Journey👣🔍 If you participated in the Winter challenge, you took time for self-care and preparation for the new year. We “Got Back to Basics” for the Spring Challenge and built Healthy Habits vital to a healthy lifestyle. The Summer challenge marks the halfway point of a year…
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🚨Members Tagged Who Need a Team Request Post
If you are not tagged here, you do not need to respond. If you are tagged on this post, please comment if you would like to participate with a team, or state that you are not participating. Thanks! @danac99 @Lopeyp @Narawen602016 @WanderWabbit
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Question About Upgrading to Premium Plus from Premium
I purchased the premium plan today and would now like to upgrade to the premium plus plan. Will I need to pay the full cost or just the difference between the two plans?
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Shape Shifters
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts to this topic will be deleted. Please choose one of the open teams. You may also post a preference for this team in the 'Any Team is Great' topic. If spots become available, they will be filled according to the timestamp on…
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Tenacious GR8TERS
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts to this topic will be deleted. Please choose one of the open teams. You may also post a preference for this team in the 'Any Team is Great' topic. If spots become available, they will be filled according to the timestamp on…
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Rain Dancers
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts to this topic will be deleted. Please choose one of the open teams. You may also post a preference for this team in the 'Any Team is Great' topic. If spots become available, they will be filled according to the timestamp on…
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🌞👣Summer 5% Challenge Healthy Habits Theme: Focus On The Journey: One Step At a Time!
🌞👣2025 Summer Healthy Habits Theme: Focus On The Journey: One Step At a Time! We’ve all heard that old proverb, “A journey of a thousand miles begins with one step. We’ve all taken significant steps, along with a few missteps, on our journey to health and well-being. You may have a clear view of the goals you want to…
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📣If You Are Tagged Here, You need a team choice post!
ONLY if you are tagged on this post, (ONLY if your name is listed here), you need a team choice post. The three open teams are linked at the bottom of this post. If you plan to participate in the challenge, please make a signup post on one of the open teams. Thanks! If you have decided not to participate, please comment…
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Thinner Winners
🛑 This team is closed! Please do not post here for any reason. From this time forward,6?21 @ 7:02 AM all posts to this topic will be deleted. Please choose one of the open teams. You may also post a preference for this team in the 'Any Team is Great' topic. If spots become available, they will be filled according to the…
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🔎👣 2025 5% Summer Challenge Community👣🔍
The 5% Community goes live on June 7th! It's not too soon to join us and get to know your fellow challengers, as well as ask any questions you may have. 2025 Summer 5% Challenge Community
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🌷🥳🌷Celebrating The Finals! 2025 Spring 5% Challenge 🌷🥳🌷
🌷🥳🌷Celebrate! We're All Winners! 2025 Spring 5% Challenge 🌷🥳🌷🔎👣 2025 5% Summer Challenge Community👣🔍 8 Weeks Begins Saturday, July 12, Final WIN September 6👣🔍 🥳 🏆Race Finish Line Points🏆🥳 🥳🏆Best Losers 🏆🥳 🏆 Weight Loss By Team, Percentage 🏆 Weight Loss By Team, Weight Loss By Team, Pounds, No points are awarded for pounds…
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🌷🥳🌷Celebrate Winners! 2025 Spring 5% Challenge 🌷🥳🌷
🥳 🏆Race Finish Line Points🏆🥳 🥳🏆Best Losers 🏆🥳 🏆 Weight Loss By Team, Percentage 🏆 Weight Loss By Team, Weight Loss By Team, Pounds, No points are awarded for pounds lost. 🏆 Race Points 🏆 Exercise Minutes 🏆 HH1 Race Points 🏆 HH1 Weekly Points 🏆 HH2 Race Points 🏆 HH2 Weekly Points 🏆 HH Focus Race Points 🏆HH Focus Weekly…
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Celebrate Week 8 Final Results
Weight Loss: Percentage, points are always based on percentage Week 8 Weight Ribbon Goal And Race Week 8 Final Results! All Teams Healthy Habit 1:Get Outside Healthy Habit 2:Water Healthy Habit Focus @Everyone , keep celebrating your accomplishments!
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🛑This Team is Closed!🛑Red Hots🛑
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts to this topic will be deleted. Please choose one of the open teams. You may also post a preference for this team in the 'Any Team is Great' topic. If spots become available, they will be filled according to the timestamp on…
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Celebrating Week 7 Final Results!
Weight Loss: Percentage, points are always based on percentage Week 7 Weight Ribbon Goal And Race Week 7 Final Results! All Teams Healthy Habit 1:Water Healthy Habit 2:Freggies Healthy Habit Focus @Everyone , keep celebrating your accomplishments!
