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✅Summary of Rules to Stay Active and Challenge Information! Mandatory Read and Sign Off ✅
Rules to Stay Active 1. Post your points to the weekly Healthy Habits Challenges. Please post daily if you can. 2. Post your exercise minutes at least weekly. Please post daily if you can. 3. Post Weekly Weigh-Ins (you may post any day but no later than Saturday at 11:59 p.m.). 4. All numbers must be posted no later than…
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🏪🛣CHAT ~ Healthy Journey Rest Stop! Your Place to Chat, Ask Questions, and Connect💫🏪
🏪🛣Welcome to Your Healthy Journey Rest Stop! We are open 24/7 and free of charge! 💫🏪 We are so glad you have made the choice to join us! This is where you get your questions answered, share feedback, and get to know your fellow challengers. Please don't be shy! Let's make this a noisy, happy place to be! Please do all…
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🎀 ♦ q𝓊εⓈт丨ᵒNᔕ 𝒶η𝓭 αᶰSWẸгs 🌷♬
We all remember what it was like the first time we joined the 5%. We had so many questions. The question I've heard the most is, "Where do we post?" Below is a brief look at Week 1, which I hope will answer that question. Week 1! Saturday, April 12, through Friday, April 18! The challenge begins on Saturday morning, April…
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🏃New Members Are Always Welcome! Post Only Here For A Team Assignment!🏃
There is always room in the pack! If you want to participate, please post below in the comments.
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Share Your Blog Link
If you haven't joined the new 5% Blogging Group yet, see the Announcement below. https://community.myfitnesspal.com/en/discussion/10878905/%EF%B8%8F-%EF%B8%8F-seasonal-5-challenges-bloggers-%EF%B8%8F-%EF%B8%8F#latest
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👋 Introductions: Please Say Hello and Help Us Get To Know You! 👋
Please copy these questions to your post in the comments. 1. What is your MFP name? 2. What is your real name, or what name would you like to be known as? 3. How did you learn about the 5% Challenges? 4. How many 5% Challenges have you completed? Please share some of the "Wins" that keep you coming back. 5. What major city…
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✍ Blogging With The 5%✍
If you are interested in writing or reading blogs, here is the link to the 5% Bloggers Page. 5% Challenge Community Bloggers Page Once there, you must request to join. This page is for 5% members only, so it must remain private. We will approve your request as soon as we receive it. Before posting, please carefully read…
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🌡Hot Topic: Must Read! Last Minute Pep Talk🌡
🌸 🐝 Good Day Spring Challengers! 🐝🌸 We are not asking for a sign-off here, but we expect everyone to read this post. As we approach Day 1 of the 2025 Spring 5% Challenge, your Overall Leaders would like to share some last-minute thoughts to help you have the best team member experience. To those who completed the Winter…
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🚨 Anyone Still Wanting a Team Must Request Here!🚨New Members are welcome!
New requests will be placed after Sunday, 4/6. @gardenergal24 @teelabrown7 I've got you both!
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📣📣 ATT: Leaders! Please Tag Missing Members Here 📣📣
Please comment below a link to your team and tag your missing invitees.
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Announcing 2025 Spring 5% Challenge Healthy Habits
This post is conversation friendly. Please share your thoughts. 2025 Spring Healthy Habits Theme: Getting Back to Basics In accordance with the Celebration of the first challenge, the Healthy Habits theme is “Getting Back to Basics.” The very first 5% challenge was very basic. The focus was mostly on fitness, with little…
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🎫🎟 Still Need a Team? Sign Up Only Here 🎫🎟 New Members are Welcome!!
All Teams are now closed for Team Choice. If you would like to participate in the Spring Challenge please comment below. Please note: No invitations have been sent yet. This message is for members who have not previously chosen a team. Placement will be to the next open spot in the order of the signup posts. You may…
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📣Any Team Is Great! Post Only Here To Be Placed with a Team!📣
All teams are closed for team choice, but space is not limited. New requests will be placed in the next open spot according to the timestamp on the post. Thank you for your understanding.
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⏳Time Table Leading Up To Day 1⌛
Please Note: 1. Even though there is no longer a team choice, there is always a team available. 2. We do our best to keep the teams balanced in number. The more competitive teams fill up faster than those who are more laid-back 3. If you have a team request post, you WILL receive an invitation to a team. 4. There are two…
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These Members Need a Team Post
@Drpdpriya @ExerciseRaider @gavint61 @Me2025_ @r41nbowm00n @teelabrown7 Everyone must have a team request post to be assigned to a team. Please follow the link and post your intention to participate in the Spring 5% Challenge. post-only-here-to-be-placed on a team
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🌷🥳🌷Announcing 2025 Spring 5% Challenge: Healthy Habits 🌷🥳🌷
2025 Spring Healthy Habits Theme: Getting Back to Basics In accordance with the Celebration of the first challenge, the Healthy Habits theme is “Getting Back to Basics.” The very first 5% challenge was very basic. The focus was mostly on fitness, with little information about Healthy Habits. As leaders, we love that many…
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🥇Winter Final Results
Please see the first comment for the report! The editor would not let me copy the post. I am very proud to be a leader of this amazing group! I am inspired by you all every single day! Thank you all for being here!
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Fit Force
Please post your preference for this team below. Please do not chat or add graphics to your post. Thanks!
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Tenacious GR8TERS
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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Red Hots
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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Rain Dancers
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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This chat is closed! Please move to the Spring Page! Thanks!
🏪🛣CHAT ~ Healthy Journey Rest Stop! Your Place to Chat; Ask Questions, and Connect💫🏪
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🆘Please Help Us Spread The Word About the 5% Challenge!🆘
As we celebrate 15 years of challenges, we would love to share the opportunity the 5% challenge offers its members with the MFP Community. Please follow these links and comment on the successes presented. Your comments keep the stories near the top of the topic and showcase the writers' success. 😊💐I am constantly amazed by…
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🌷🥳🌷2025 Spring 5% Challenge Community 🌷🥳🌷
The Spring Community will open to the public Saturday morning, 3/8, as soon as I am up and about. Please join and choose your team as soon as possible. Bookmark the page. During the break, check often for announcements.
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Week 8 All Teams Final Report
This Post is "Conversation Friendly!" Please support all Teams! Week 8 Final Results! All Teams Weight Loss: Unfortunately, a mistake in the formulas on the Weight Tab of the Team Spreadsheets went unnoticed until the end of the challenge. Thanks for catching it. Individual member weights are not affected, and personal…
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Thinner Winners
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post. Thank…
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🌟 Be a Star! Best Ways to Support Your Team and Reach Your Goals🌟
We are so happy to have each and every one of our members, whether brand new, oldies like me, or somewhere in between. As we begin our 64th season, I would like to share a few ideas about how best to help your team progress in the race and reach your personal goals. 1. Show up daily ~ if you can. If not daily, please show…
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🥳🌷2025 Spring Challenge Theme; It's A Celebration!🌷🥳
🥳🌷2025 Spring Challenge Theme; It's A Celebration!🌷🥳 https://www.youtube.com/watch?v=3GwjfUFyY6M&ab_channel=KoolAndTheGangVEVO 👋Hello, and a hearty Welcome to the 2025 Spring 5% Challenge Community! We are thrilled you have decided to join us and help us celebrate our milestone year! We, the Overall Co-Leaders of the 2025…
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Shape Shifters
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post. Thank…
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💌Caring Hearts💌 Prayer Requests and Positive Thoughts
We value you and your families! Please use this space to share prayer requests and any need for positive affirmation for team members, friends, or family members.