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VIP LOUNGE! Welcome to the 2024 Fall 5% Challenge!
Please do all chatting here! Have fun, ask questions, and get acquainted!
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Paying Attention to Your Intentions
Heading into week 2 of the Intentional Eating Healthy Habit, I first want to say that, as leaders, we welcome all feedback. Your kudos inspire us to carry on, and the other kind of feedback causes us to stop and think. Some members thought "Deviating from the plan even a tiny bit = 0." was probably not the best scoring…
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Harvest Festival~How Fit are Your Fun Fall Fruits?
How are we doing with getting in our fruit servings? I rarely eat fruit unless it's in jello, so having fruit instead of freggies forced me to become aware of the need for fruity nutrition in my diet. Please share your thoughts about fruit and any ideas you have about including more fruit in your daily intake.
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Harvest Festival: How Do You Vary Your Vegetables?
I prefer vegetables to fruit! I can easily overeat my veggies. How are you all doing with getting in your 3 servings a day?
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Week 3 Final Results TBA
I'd like to thank everyone for your patience and prayers as I care for my Mom. This post is conversation-friendly! Please use the comments to congratulate and inspire all teams! Fitter Fitness For Fall Race To Break The Ribbon Team Placement in Fitness Team Placement in Fruit Team Placement in Declutter Team Placement in…
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💌Caring Hearts💌 Prayer Requests and Positive Thoughts
We value you and your families! Please use this space to share prayer requests and any need for positive affirmation for team members, friends, or family members. I'm sure we are all thinking of the destruction left by the hurricanes in the Southern USA.
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🥇Challenge Week #5: Saturday - November 9, 2024, through Friday - November 15, 2024🥇
🥇Challenge Week #5: Saturday - November 9, 2024, through Friday - November 15, 2024🥇 This is an informational post. Please post your numbers on your team page at the designated topic. The challenge begins on Saturday morning, November 9th. Exercise, Intentional Eating, and FREGGIES done before Saturday DO NOT COUNT!!!!…
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🧮Week 2 Final Results🧮
This post is conversation-friendly! Please use the comments to congratulate and inspire all teams! Fitter Fitness For Fall Race To Break The Ribbon Positively Strong 4 Life🏆 100 Harvest Points Fit Force🏆 75 Harvest Points Shape Shifters 🏆 50 Harvest Points Team Placement in Fitness Positively Strong 4 Life 🏆 Mission…
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😀 New Team Members Are Welcomed Throughout The Challenge 😀
Did you just find us? Have you been away and not joined before we started? Please comment below if you would like a team to participate in. It's never too late to have a Day 1!
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Community News Feed
Use this post in the same way you used your personal news feed to share similar items as was shared there. This is for check-ins and not to replace chatting.
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🔗Important Links🔗✍Blogging With the 5%✍
If you are interested in writing or reading blogs, please read all instructions so we can keep the page running smoothly. Thanks! 5% Community Bloggers Page Please share a link to your blog here when writing a new one.
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🧮 Week 1 Final Results🧮
2024 Fall Community Final Results: This post is conversation-friendly! Please use the comments to continue cheerleading! Fitter Fitness For Fall Race To Break The Ribbon Fit Force 🏆 100 Harvest Points Positively Strong 4 Life 🏆 75 Harvest Points Shape Shifters 🏆 50 Harvest Points Team Placement in Weight Loss Team…
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Decluttering Tips and Tricks!
I love Decluttering! I wonder why I quit when the two weeks are over. Love it or hate it? How are you doing? Please share any tips and outcomes of your hard work!
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🍂Getting Outside? How Are We Doing?
How are we doing with being outside in the crisp fall weather? Please share your experiences and discuss the ways and ideas you have to spend time outdoors.
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🥇Week 1 ~ Exercise, Meet Your Cheerleaders, Get Outside, and Take Your Measurements🥇
Week 1! Saturday, October 12 through Friday, October 18 The challenge begins on Saturday morning, October 12th. Exercise, Get Outside, Meet Your Cheerleaders, and Take Your Measurements done before SATURDAY DOES NOT COUNT!!!! 😀This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. Each…
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🍂2024 Fall Challenge Theme🍂
Fitter Fitness For Fall: Crossing the Finish Line This Fall Challenge we are disembarking the plane to focus more on reaching our goals! Instead of flying to a destination, we will use our fitness minutes to "Cross the Finish Line." It's still a race but it's a foot race! Which team will "break the ribbon"? When my son was…
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EDIT to Show Updated Information! 2024 Fall Healthy Habits Theme Finalized
Pre-Challenge Week: 10/5 - 10/11/24 Welcome to your teams! This week is, “Get On Your Team As Fast As You Can!” Your Challenge Teammates want to get to know you! Your Team Leaders continue to work hard to help you have a successful Fall Challenge! Please respond to your Team Invitation promptly! This is the time for…
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👋 Introductions: Please Say Hello and Help Us Get To Know You! 👋
Please copy these questions to your post in the comments. What do you like to be called? How did you learn about the 5% Challenges? How many 5% Challenges have you done? What do you like to do for fun? What major city do you live in or near? State? Tell us a bit about where you live. Do you have a pet? What are your…
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The Members Below Have been Tagged Because They Have NOT Chosen A Team
Team placement is not automatic! Everyone MUST have a team request post to be placed on a team! If your name is on this list, please request a spot on one of the open teams! Thank You! @bocarat @CharlotteMountain @drv123 @GettinFitWithMe @hollysawyer12000 @hsbarton0388 @kc3717b @kdietz24 @koeppsab @kristyleejo934…
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Please disregard this post.
All outstanding invitations have been removed and will be reassigned. I will respond to unanswered comments on a new topic.
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Please Do Not Post Here.
There is a new topic to request a team.
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🥳🎊🎉🌟✨5% Fall Challenge! Still Time To Join 🥳🎊🎉🌟✨
🥳🎊🎉🌟✨ CELEBRATING the beginning of our 4th Year of Seasonal 5% Challenges on MyFitnessPal ✨🌟🎉🎊🥳 This challenge was started in the Spring of 2010 on Spark People. When Spark closed, we were welcomed and supported as we transitioned to MFP. We are so happy to be here and hope you will join us! Please join this challenge and…
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Help Us Recruit New Members
@Ronnie_happy2ranch Thank you for commenting on the post on the MFP Challenges category! You gave me the idea ask our members to post to the topic also. So, if the 5% has been helpful to you in your journey, please go to the link below and share your thoughts. You may want to make your own new post. Thanks in advance!…
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Brief Summary of Challenge Rules
Rules to Stay Active 1. Post, points to the weekly Healthy Habits Challenges. Please post daily if you can. 2. Post, exercise minutes at least weekly. Please post daily if you can. 3. Post, Weekly Weigh-Ins (you may post any day but no later than Saturday at 11:59 p.m.). 4. All numbers must be posted no later than Saturday…
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Any Team is Great
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted.
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Rain Dancers
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted.
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Thinner Winners
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted.
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Tenacious GR8TERS
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted.
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🥳🎊🎉🌟✨5%Fall Challenge! There is Still Time to Join!🥳🎊🎉🌟✨
🥳🎊🎉🌟✨ CELEBRATING the beginning of our 4th Year of Seasonal 5% Challenges on MyFitnessPal ✨🌟🎉🎊🥳 This challenge was started in the Spring of 2010 on Spark People. When Spark closed, we were welcomed and supported as we transitioned to MFP. We are so happy to be here and hope you will join us! Please join this challenge and…
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5% Fall Themes Announced: Fitness Theme
Fitter Fitness For Fall: Crossing the Finish Line This Fall Challenge we are disembarking the plane to focus more on reaching our goals! Instead of flying to a destination, we will use our fitness minutes to "Cross the Finish Line." It's still a race but it's a foot race! Which team will "break the ribbon"? When my son was…
