🌞👣Summer 5% Challenge Healthy Habits Theme: Focus On The Journey: One Step At a Time!

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🌞👣2025 Summer Healthy Habits Theme: Focus On The Journey: One Step At a Time!

We’ve all heard that old proverb, “A journey of a thousand miles begins with one step. We’ve all taken significant steps, along with a few missteps, on our journey to health and well-being.

You may have a clear view of the goals you want to reach, or your view may be more like the graphic above, with no clear end in sight. Either way, your journey can’t continue until you take that next step.

Perhaps you’re unsure about the next step. Are you on a precipice and afraid you may fall off if you trust yourself and step out? Hey! It happens to all of us, but we can’t succeed without a fall now and then. Our stumbles and falls are the places on the path that teach us what not to do. We pick ourselves up, brush ourselves off, and take the next step. Our success is measured one step at a time. 

If we leave things as they are, then that is how they will remain. Nothing changes if nothing changes!

🌞👣Step ahead with us this summer! Let's turn mistakes into miracles and failures into foundations!

🔎👣 2025 5% Summer Challenge Community👣🔍 8 Weeks Begins Saturday July 12, Final WIN September 6👣🔍

We hope the Healthy Habits we have prepared for you this Summer will inspire you to stay focused on your journey “One Step At A Time.”

Healthy Habits By The Week