Replies
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Thank you i really appreciate it! I love cardio and really wanted to learn more about strength training but may wait until I lose a little more.
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That's amazing! Yeah I didn't end up hiring him after that. The only reason I was considering it was for resistance training.
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My name is Bree. I've struggled with my weight my weight my entire life. I've lost weight and gained it back. No matter how much I lost I've always been overweight. Jumped back on the wagon in April. I lost 30 pounds. Relapsed in July and gained back 10 of it. My cw is 264 and my first goal is to get under 200.
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I have about 60 more pounds to go. I just refuse to gain back all I lost. Especially when Overeating hadn't been my biggest issue lately. Thank you by the way!
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I have noticed that in the last month food hasn't really been the problem. I just had a bad month as far as groceries went. I think I'm going to just focus on buying healthier foods and working out when I can.
