Fatboyps5 Member

If you find out let me know 💯

Same 💯🙌🏻

@shcurran6480 together we are strong 💪 this time I will never stop no matter what 👊🏻💯

Thanks for the advice, I used to do abit of kicking boxing with Spencer Campbell, Ali campbells nephew and bodyguard for UB40 at k star gym Birmingham long time ago tho 👊🏻

Its the worse @L1zardQueen 🤣 not since the days I was back in school, 😫 but best thing to ever happen to me, it was like a light switched 💡 I could truly see the damage I had done to myself, I looked like me but in a fat suit or Peter kay or a balloon with a nose 🤣 instantly I was done at that moment. and I would rather…

@springlering62 @librarian245 thanks for the encouragement and advice, much appreciated 💯🙏🏻

Thanks for the response, fully appreciated friend, I will look into everything 👊🏻

@MsCzar I had something similar actually came to around 200 calories

Cheers friend, I've struggled my whole life maybe nows the time🙌🏻 and who would of thought it, all it took was for me to mess up my beard and have to shave the lot off 🤣

And me 🤣 i swear its really turned it around for me, i wish I knew sooner 💯🤣

I'm only 2 weeks in so I know the first bit of weight will come off quick, but I'm ready for the task at hand for the next 6 months by hook or by crook I will get there💯 and thanks for the encouragement 🙌🏻👍🏻

That sounds so nice im going to try me some of that 😋 thanks 💯🙌🏻

I didn't know about the salt content thank-you for the information I've been using it like its going out of fashion 🤣