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Whats the best alcoholic drink to have ??????
At the moment I've started doing, plain gin with soda water with a squeeze of lemon or lime, but it isn't the nicest, any suggestions will help, I drink once a week on a Friday when I finish work π―ππ»p.s picture isn't the plain gin I just like the picture lmao π
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Franks hot sauce what a game changer π―π₯π₯
I'm abit of a saucy guyπ€£ but being able to put franks hot sauce on any meal i have has made the world of difference for me, 8lbs down in 5 days onwards and upwards π―ππ»
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Eating more and weighing less π―
Knowledge is power, asif im eating more (but correct) but weighing less, if only I knew know back then π―π skys the limit ππ»
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Water π§ just water π§
Never knew how important drinking my required amount of water was, im full of energy, my skin is on π― granted i piss a lot π¦π€£ but I'm sleeping better, like everything has improved simply bye drinking 3 litres of Agua, boom π₯
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Eating more and weighing less π―
Knowledge is power, asif im eating more (but correct) but weighing less, if only I knew know back then π―π skys the limit ππ»
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Fat boy to skinny man here we go π―ππ»
Crazy how im eating more but weighing less, lockdown wasn't kind to me, time to turn it around. Its mad how I'm actually enjoying the process, very light exercise(and I mean light)and just using the app to track my calories, 8lbs down in 5 days crazy π oh and franks hot sauce range what a game changer that is. π―π₯
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The support on this app is unexpected πππ»
Only got this app for the calorie counter, I didn't even know there was a whole community on here, people saying nice things and encouraging was unexpected ππ» but amazing, anyone following my journey i hope to do you proudπ―π