Replies
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May AF: 4 A: 9
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@globalhiker CONGRATULATIONS on your AF plane trip and visit with family! You're a huge inspiration to me and I'm sure others here. I totally agree about the self-care, we are the only ones who decide to practice either helpful or harmful habits for ourselves. @NonnieDoiron I hope you get some relief from your overwhelming…
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May AF: 3 A: 9 Only 25% AF, yikes!
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@SurferGirl1982 I'm sorry to hear you're feeling depressed. I'm curious, when you've quit for several months, what was it you did in place of drinking, and what kept you going for that long? Maybe looking back to that time in your life for inspiration might help some. Just a thought.
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@Alatariel75 welcome back, and I'm so sorry you've had so much grief in your life lately. Happy that you came back here and are re-committing to LA.
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@Walktostaysane Welcome to the group, I ditto what @Michieb125 wrote.
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May AF: 3 A: 6
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May AF: 2 A: 5
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@Womona I hope you're continuing to recover from the surgery. Those wakeful nights can really mess with you, good luck getting a regular sleep pattern back. @SurferGirl1982 The groups in the challenge are private, you have to register for the BLC challenge and then they will let you pick a group. It started yesterday…
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@chicbuc limiting to two glasses is definitely a victory! @itladyee I have one "don't even think about it". It's from years ago, when I still wore suits to work, and it was a bit tight when I bought it, about 5 pounds from my goal weight ……. it still has the price tags on it :0 Yes, I'm in the BLC58 challenge - I've been a…
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"You may think, why don't you buy larger clothes. I could. But I don't want to. I have tons of nice clothes that would fit if I just lost 10 lbs or so. I guess I refused to buy bigger clothes…it's like giving in!" @SurferGirl1982 This is so me too! I have a whole drawer and a section in my closet with clothes that "I will…
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May AF: 1 A: 4
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@NonnieDoiron this is so beautifully said, thank you. We do all have HOPE, and we give it back to each other as well - that's what the support is all about.
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May AF: 0 A: 4
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@tmbg1 I have to ask - what's up with the rubber ducky in your image? I only ask because I live near Myrtle Beach in South Carolina and apparently the world's largest rubber duck is going to be there next weekend!
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May AF: 0 A: 3 @globalhiker I like the idea of micro changes. When a craving hits, I need to have a small list of things to do instead to take my mind off of it. Thank you for that inspiration. I'm starting a weight loss challenge on Wednesday, and am going to be prepping for it today and tomorrow (exercise and menu…
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I'm in for a firm "no" today 😀
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May AF: 0 A: 1
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@itladyee I haven't figured out the stress thing either. If it's stress that I've created (ie: when the market was tanking big time, I try to say to myself…if you can't control it, just make the best of it and don't stress. If the stress is coming from others, that's the hard part as I don't want to appear totally rude by…
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April: AF=10 A=20 30%, eh, not great, but I'll take it moving into May. See you all on the next thread.
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April: AF=10 A=19 Broke down yesterday and went out for bottle of wine (too much stress and still haven't figured out a way to deal with it). So… ⚡ The Firestarter — lighting it up and pushing even harder. I want one more AF day this month, and that's today!
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Thank you both for starting this thread. I'll be here on the first!
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April: AF=10 A=18 Just had two days in a row AF so I'm excited about that and will be working to get another two to end out the month. Sorry I've been absent in discussions this month - the part time job has been way more hours than it should be, but I expect that to start slowing down next month. @Michieb125 welcome home,…
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April: AF=8 A=18
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April: AF=8 A=16
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April: AF=8 A=15
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April: AF=8 A=14
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@MissMay I'm so sorry to hear you're leaving MFP, and am forever grateful that I found this discussion thread a few months ago. I hope all is well with you, and that whatever you do in life, it's filled with nothing but happiness, compassion and love, because that's what you brought to these threads every month, and it's…
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April: AF=7 A=13
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April: AF=7 A=12
