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@penguinmama87 Thank you so much for the comment and the advice - I’m still trying to get up earlier to exercise, but you are exactly right the missing step for me is getting enough sleep - I’m working out in the evening and at least I feel some sense of accomplishment !
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Hi I’m new to the group - thank you for allowing me to join! Signed up for the Shape 1/2 Marathon in NYC in April 2022. I need to exercise to manage my anxiety/stress. Love any and all advice and accountability. Use my treadmill and peloton runs right now but lack consistency. Have a very early job so I want to wake up…
