We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've always called it nervous energy, but yeah. A lot of stuff pent up in there and nowhere to go. I'm acutely familiar with it- as an observer and from personal experience as well. Is it true that some "moderate" exercise/ walking can reduce stress and lower high blood pressure? I've heard that.
-
No trolling. I'm trying to solve a very serious medical mystery and phrased my question that way to confirm my own thoughts. No, I don't troll my friend! :)
-
I just want to say Thank you all for the replies. I truly appreciate you taking time to address this!
-
Thank you. No this information is far beyond what I'd hoped. I appreciate it. May I ask you one last question? If someone doing this also rocked back and forth constantly while sitting, then walking for 60 minutes straight 1 day per week, and then doing 10 reps per arm with 5 lb weights would these factors contribute to…
