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this new editor program stinks, who needs extra space between sentences and forced paragraphs. not a fan of it at all. had to work it over or everything is double spaced, i put in a complaint about it, doubt it will be fixed. had a stressful week , mainly the pc has a virus and issues with the phone, i switched carriers…
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Hi, I'm Debbie, I live in southern Idaho, I'm 5ft tall, goal weight 115-118 Highest Weight 133 I had a death in the family and promptly left maintenance , I want to get back to it. Feb 1: 127.4 Feb 8: 127.2 (forgot to log here) Feb 15:127 Feb 22:early weigh in 125.8 Mar 1:127.8 girl scout cookies Mar 8: 125.6 Mar 15: Mar…
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I'm missing my phone, didn't relize how much i use it, even for stupid stuff: social media. That really is a fake kind of social time. I would rather have a ful on face to face convo. How about u? my dil likes to have text kind of convo. i want to hear the words cause then u can guage the feeling behind the works. I think…
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not a fan of double space between sentences! Glad to know it’s not only me but it’s You mfp programmers. I’m not into all the editing
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oh ya phone is still jacked up, i have a ticket in for it to get it unlocked. so no phone till friday.. only good thing about that is no boss is calling me to ask how to do something. This says I have been on the job way too long!! course my bosses are 35 year younger that I am.. here is a funny thought this person(me)…
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hi, lost a couple pounds, I need to check if this dropped me from overweight catagory, ya for today! I have been hanging out in overweight for around 6-8 months. I hope it holds for a while or drop that bowling ball or 10 lb sack of flour. I am short, 5ft, so any amt of weight gain looks terrible. that good ole spare tire…
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Another day calling to get new service, oh snap, my phone is locked. I didn’t know this so another few days to get it unlocked. Oh my this is getting me all stressed out, only good thing about that I’m not hungry so by by excess poundage. The house is oddly quiet without the phone ringing of the hook. Oops that dates me as…
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no cookies, yay! didn't eat much for the day either. needed a small reset. trying to get a new plan for phone. forgot it can be hard if u miss a question. will be on call to get it all fixed
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Hi, I'm Debbie, I live in southern Idaho, I'm 5ft tall, goal weight 115-118 Highest Weight 133 I had a death in the family and promptly left maintenance , I want to get back to it. Feb 1: 127.4 Feb 8: 127.2 (forgot to log here) Feb 15:127 Feb 22:early weigh in 125.8 Mar 1:127.8 girl scout cookies Mar 8: Mar 15: Mar 22: Mar…
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scale up today, girl scout cookies got me. too many carbs
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hang in there trixter, stress is a killer and thief, it steals motivation and dreams. hugs
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I read a small info thing about a guy named Victor Frankl, he is a psychologist, , neurologist, he survived the holocaust and wrote several books. he said the ones to survive the horror was the ones that had a purpose. One of the examples a man came into the room that several men where in, and said there was a beautiful…
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Karen that is quite the workouts. U will be strong and lean when u get done with this challenge!
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Each of us has our own path, sometimes we get to connect along the way. You each touch my life to enrich it a little bit more. Keep up the good fight and keep on moving. Need to evict a little bit more lard. Scale moved .2 downward.
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Being in between worlds of slumber and wakefulness is a pleasure. Getting up and going forth is a challenge. Going out into the world first thing makes me feel like a conqueror. what gets me me is the ever present cloak of grief that surrounds my soul.
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Hi, I'm Debbie, I live in southern Idaho, I'm 5ft tall, goal weight 115-118 Highest Weight 133 I had a death in the family and promptly left maintenance , I want to get back to it. Feb 1: 127.4 Feb 8: 127.2 (forgot to log here) Feb 15:127 Feb 22:early weigh in 125.8 Mar 1: Mar 8: Mar 15: Mar 22: Mar 29: Apr 1: Apr 8: Apr…
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mkksemail Bookmark the page its on the left top of the page, then u can go to the my bookmark and find it every time It looks like a flag facing down To the left of that is quick links :my groups, my bookmarks Hope this helps u
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My days off are hard, thinking bout the past n wishing hubby was here. Read that the second year is tough, ya it’s different than the first year of grief . No wonder why people pass away from broken heart. Hubby was right that I needed to keep working after he passes away , that made me mad btw , he wasn’t wrong gets me…
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Amazing work! U are inspiring, and achieving the dream, well done!
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glad u are here mikey, crisis adverted? haven't tried the premium.
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Karen, thanks for the information. I need to move away from so much carbs and fat. Glad your knee is doing better!
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I seen mikey's post so that is when I started on this page.
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Mikey, walking clears my head, no music no one talking, just me and an old pair of tennys. I did use bluetooth once but it didn't help me at all. I need that alone/quiet time to clear the head. I should check out the gym here in town.
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Hi, I'm Debbie, I live in southern Idaho, I'm 5ft tall, goal weight 115-118 Highest Weight 133 I had a death in the family and promptly left maintenance , I want to get back to it. Feb 1: 127.4 Feb 8: 127.2 (forgot to log here) Feb 15: Feb 22: Mar 1: Mar 8: Mar 15: Mar 22: Mar 29: Apr 1: Apr 8: Apr 15: Apr 22: Apr 30:
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Karen, maybe u can give me some pointers on your diet? I would appreciate it. There is no nutrition classes here. Love your snowman , had a skiff of snow but it melted off.
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I'm in Idaho. The scale moved down a tich. Now if I can keep that going for 3 months I will be back where I was last December(2023) Stemmed from overeating/drinking after hubby passed away. It settled in the waist and badonkadonk . clothes don't fit and I don't want to by bigger sizes. I did get 1 new pair and its baggy,…
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trixsterjl31, go where u feel good, ask the questions are u able to do what u want? and congrats on meeting a new major milestone!
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ok, not really a fan of journaling, it stems from when a kid I had a diary, my brother broke the lock on it and was reading it and said he will tell mom. who needs that kind of negativity and stress. day 1: breathe.. breathe in hold it, let it out to the count of 4. use as needed to de stress not sure if I am going to…
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I would rather have 1 priority not several. i know I am doing several: exercise 4xwk, logging food everyday, getting outside everyday for at least 10minutes. journaling, (trying it )
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scale moved! .2 so its a win! keep tracking and keep on moving the caboose!