ashleymullo6195 Member

Don't worry it's hard to get back into routine again once you have a few binge days it's understandable I've done that before but of course we will always come back stronger and will smash it we're still here doing this wanting to change and get to we're we want to be and 1 day we will all reach our goals I'm sure,…

Thankyou just gets me down when I do it somtimes but I will definitely put it behind me it's happend and that's that, hopefully can loose some weight the rest of this month 💪and I'll be happy xx

Ashleymullo6195 Messed up had a binge eating everything in sight had the most stressful day and it's not an exsuse but I give in to the binge Only on week 1 of the challenege and messed up already what a joke I am Tmoz will start again and be upset over tbh is for days over it once again

Thankyou I suppose it might work even being over by a small ammount I'll stick to the 1.200 but if I go over a little bit as you say i might still loose weight so I'll see if I still keep loosing going over and least I know I can eat a tiny bit more and yes sorry I meant I've logged my food not my weight lol thankyou so…

Ashleymullo6195 01/09 Logged weight yes Under calories no over by 172 Excersize no

Bassicly got 32 pounds to loose Untill I reach my goal weight

Ive been on 1,200 since May 23rd 2021 Since I give birth I was on 1.500cal when pregnant then I calculated it all again when I give birth and it give me 1.200 as I wasn't loosing much on 1.500, I lost 2 stone of doing 1.200 cal in 2019 I struggled a tiny bit but not that much, ever since I give birth recently its just…

Hey team need advice Feeling really hungry today feel like I need a binge but of course I won't but I'm just wanting loads of junk it's only been a week since my last treat day lol what do you all do to stop the urge of feeling like binging My treat day is the end of the month seems so far away xx

Ashleymullo6195 Date - 31/08 Logged food - yes Excersize - yes 30 min aerobics Under calories - no over by 22 Cut down on unhealthy snacks yes Water - 2 small bottles Will drink more water tommrow

Ashleymullo6195 Date - 30th August Logged food - yes Under calories - yes Excersize - yes

Username ashleymullo6195 Original starting weight 11st 10lb Current weight 11st 3lb Weigh days sataday Hey everyone my names Ashley from Liverpool mum of 3 kids and have a parrot and hamster and 2 rabbits and fish lol good luck all on your journeys it's nice to be apart of it all

Somtimes I eat back my excersize calories yes but I only excersize like 30 min and only gives me 175 extra calories for that 30 minutes

Thankyou very much I'm on the lowest 1,200 cal a day so it's not very much its hard somtimes but I'll get there I suppose

In the green and sorry I seen a message saying the first weigh in is going to be Sunday I thought it was for all lol as I was Confused because I chose sataday lol OK I get it now thankyou

I'm Ashley from Liverpool Today 29/08 Weigh in 11st 3lb Excersize yes Logged food yes Calorie limit yes not under calories

Hey hey I'm new and excited to try the Septemeber challenge x

Thankyou so much xx

Ashleymullo6195 Weight day Thursday Current weight 11st 3lb Start weight 11st.10lb Team - any

Ashleymullo6195 Sataday 11st 3lb

I want to join plz