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Jim, thanks for sharing. Your commitment and success really gave me a boost!
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My mini goal is to get to Onederland (and stay there). I started at 292 lbs and now I'm at 202. Hit 199.5 for 1 day and popped back up to 208 (over the holidays). It's all good though - in the last 21 months, eating healthy and moving more has become a habit and a lifestyle and not a diet/exercise plan. Gaining a few…
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Being able to buy clothes pretty much anywhere and not having to use specialty stores for large people. Went from a 3X shirt to an XL or L shirt and from 54" waist pants to 42" waist. Feeling good! :)
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Very inspiring! You look great!
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Looking good - you got this!
