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Hey, it took me a year, eating better but still enjoying the things I love and just moving more. Happy to add you. Hope youβre well
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Anyone looking for support and motivation is welcome to add me πͺπ»π¦΅π»
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Happy for anyone to add me if they are seeking some motivation and willing to give some. πͺπ»π¦΅π»
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Feel free! Always good to have support and motivation
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36LBS lighter! Much fitter and now love lifting weights ππΌββοΈ πͺπ»
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Wow! You looks absolutely amazing πͺπ»π¦΅π» Well done
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How many empty calories I was consuming on oils and full fat sauces, as well as learning good portion control now without feeling hungry! Switched up most oil use for fry light!! Game changer, Swapped out full fat sauces for lighter versions! Easy and simple changes πͺπ»π¦΅π»
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Hey, Iβve lost 36LBS in the last year or so through more exercise! Now Iβm maintaining. So using this to track my nutrition to help me reach then end goal, lose a few more pounds and tone up πͺπ»π¦΅π»