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I thought this might be the case, so I left one of the adjustments overnight. This did not change the base number that MRP uses in the adjustment calculation.
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I got it how. If I set my activity to sedentary and say that I wanted to maintain weight, the app says I should consume 2,570 calories (i.e., this is my resting metabolic rate or RMR), which matches the number from the adjustment calculation (i.e., 2,568 rounded up is 2,570). This is what don't get. The app takes my Garmin…
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Actually, I think I found the problem and a much simpler question. Everyone can ignore this post and I will post a new question.
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I found where the 357 calories came from from this FAQ: https://support.myfitnesspal.com/hc/en-us/articles/360032623871-What-is-the-Calorie-Adjustment-in-my-Exercise-Diary- It's my Garmin calories (predicted for the day) minus my myfitnesspal calories.
