Activity Level - Connection to Garmin - Where to Calories Added for Exercise Come From?
Hello, The app says my base metabolic rate is 2,055 calories. To maintain at sedentary, it says I need 2,570 calories. I work an office job but exercise frequency (biking to work, etc.). If I set my activity level to active, my daily calorie count 720/day over sedentary, which seems about accurate. I then linked my Garmin…
