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Keep up new habit of mall walking when it’s too hot to walk anywhere else. Make the challenge goal this round. Proud of myself today: I ate well at a potluck.
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My exercise tends to lag over the summer; it’s just too hot here in Florida. I’ve recently discovered mall walking. I have a Sparkfriend in South Florida who goes all the time who inspired me. I never shop there so it hadn’t crossed my mind. Question: can someone explain in simple terms the easiest way to post pics on MFP?
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How many 5% Challenges have you done? No idea. I’ve sat out a couple, but I think winter 2011 was my first. What do you like to do for fun? Read; enjoy the plethora of parks in my area What major city do you live in or near? State? Tampa Bay area, Florida What are you health/fitness goals for this season? Make my 70th year…
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Very helpful to know the plan ahead of time
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✅
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Fit Force, please!
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Fit Force
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Awesome accomplishment!
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Continuing to pray, my friend.
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Fit Force, please!
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Sableness Fit Force
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Here I am! Fit Force, please! Is this the right place?
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Yes, Fit Force
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Happy Monday!
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Count me in for FitForce! 💪 💪 💪
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NEE (No Evening Eating) since December 31st. I had realized how bad a habit it had become.
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Love the theme!
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Prayers for you and your family 🙏🏼
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Count me in, please!
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My decluttering motivation is to ask myself do I really want my daughters to have to deal with this when I’m gone? My mom used to watch an episode of Hoarders and immediately go clean something out!
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Peaceful. I love my profile pic. I spent most of a day enjoying this beautiful park on Tampa Bay.
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Tampa Bay area, Florida
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Good morning fellow SP refugees.
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Aug Start Weight: 235 Aug Goal Weight: 231 Ultimate Goal Weight: first big goal is 199 back to One-derland Aug 1: late starter, missed this Aug 8: 235 actual start 8/14 Aug 15: Aug 22: Aug 29: Aug 31:
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Three Brazil nuts
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Best
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My mom used to watch an episode of Hoarders and then go clean a drawer or something right away. We had a hoarder relative and never never never want things to get to that point.
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5 day streak of tracking food and fitness minutes
