H275D Member

Thanks for passing by!

Thanks for that!

Thanks for your reply, I agree with you 100%!

That's very informative, thank you! And yes, i keep on explaining to her that she needs to lose the last pounds slow and steady, im totally with that. But she keeps freaking out when weight loss doesn't go her way and the scale moves up a little bit which make me freak out because shes freaking out xD .. I'm just trying to…

Because she doesnt speak english and there arent many useful forums in our native language that I know of where people can discuss nutrition. She wanted to go and pay to see a "nutritionist" but i told her i could post whatever questions you have on a forum that i know which is really good for these kind of things. Little…

Let's leave the main subject aside and talk about why my gf is not into forums. Good idea.

Thanks for your reply, what is it about ppl saying dont eat less than BMR and 1200 will stall your weight after couple weeks?

It doesn't matter who asks the question, maybe she doesnt know about forums and MFP.. 0.9g/lb ..