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Yup! Inspirational people seeking to improve themselves mentally and physically!
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@granitepeak45 that’s a great way to look at it. You’re right motivation isn’t consistent so we have to stay focused on our goals.
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Thank you all for the encouragement to keep pushing through! I’ve done it before I can do it again! And yes I need to focus on those other changes. I will start measuring myself. I feel better physically, more energy, less bloated, healthy overall so that’s all some kind of progress!