more_freggies76 Member

Hour commitment - I won't eat again until after 12 pm. JFT for 5/10/24 (today)✔️ 1) No dessert today (last 5/6), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) Won't…

Hour commitment - I won't eat again until tomorrow. JFT for 5/10/24 (tomorrow)✔️ 1) No dessert today (last 5/6), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) Won't…

Hour commitment - I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my dose of metamusal.

Hour commitment - I won't eat again until tomorrow. JFT for 5/9/24 (tomorrow)✔️ 1) No dessert today (last 5/6), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) Won't…

Hour commitment - I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my dose of metamusal.

JFT for 5/8/24 (today)✔️ 1) No dessert today (last 5/6), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) Won't weigh again until 5/14 5) No hard cheese ok today…

JFT for 5/8/24 (tomorrow)✔️ 1) No dessert today (last 5/6), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) Won't weigh again until 5/14 5) No hard cheese ok today…

Hour commitment - I won't eat again until after 5 pm. None of the same food at dinner as a lunch. Can still have my dose of metamusal.

Hour commitment - I won't eat again until tomorrow.

JFT for 5/7/24 (tomorrow)✔️ 1) No dessert today (last 5/6), unless I want to have sugarfree or no sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 5/6) 4) Don't weigh again until 5/9 5) Up to 2.0 oz hard…

Hour commitment - I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. No more desserts today. Can still have my dose of metamusal.

Hour commitment - I won't eat again until tomorrow. JFT for 5/6/24 (tomorrow)✔️ 1) Dessert ok today (last 4/28). 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) Peanut butter ok today, 2.5 to 3 T (last 4/28) 4) Weighing everyday ok for awhile. 5) No hard cheese…

Hour commitment - Won't eat again until early dinner with FIL. Can have what I want at the restaurant. Can still have my dose of metamusal.

Hour commitment - I won't eat again until tomorrow. JFT for 5/5/24 (tomorrow)✔️ 1) No dessert today (last 4/28), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4)…

JFT for 5/4/24 (today)✔️ 1) No dessert today (last 4/28), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) Weighing everyday ok for awhile. 5) No hard cheese ok today…

Hour commitment - I won't eat again until tomorrow.

Hour commitment - I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my dose of metamusal.

Hour commitment - I won't eat again until after 12 pm.

Hour commitment - I won't eat again until tomorrow. JFT for 5/3/24 (tomorrow)✔️ 1) No dessert today (last 4/28), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4)…

Hour commitment - I won't eat again until tomorrow.

Hour commitment - After my cottage cheese, I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my dose of metamusal.

JFT for 5/2/24 (tomorrow)✔️ 1) No dessert today (last 4/28), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) Weighing everyday ok for awhile. 5) No hard cheese ok…

Hour commitment - I won't eat again until dinner. None of the same foods at dinner as at lunch. Can have my dose of metamusal.

JFT for 5/1/24 (today)✔️ 1) No dessert today (last 4/28), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) I won't weigh again until Wednesday, May 1. 5) Up to 2.0 oz…

Hour commitment - I won't eat again until tomorrow. JFT for 4/30/24 (today)✔️ 1) No dessert today (last 4/28), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) I won't…

Hour commitment - I won't eat again until dinner. None of the same foods at dinner as at lunch. Can have my dose of metamusal.

JFT for 4/30/24 (today)✔️ 1) No dessert today (last 4/28), unless I want sugarfree or no-sugar added. 2) None of DH's stash ok today (including candy, chocolate raisins, peeps, ice cream, Valentine candies). 3) No peanut butter ok today, 2.5 to 3 T (last 4/28) 4) I won't weigh again until Wednesday, May 1. 5) No hard…

Hour commitment - after my yogurt, I won't eat again until tomorrow.