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hello, i am al lady living in middle east, too. original from Europe. i am almost 50 years and i need to loose 40 pound/20 kilo, overweight. i am living vegetarian for 39 years and before 4 years i was living vegan for 15 years, very strong and i was for a few years with making weight watchers and 3 times in the gym hard…
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what i saw in the videos from omad is that to be consistent is the most important and to eat what you want. i do it since one week guys. and my neighbour, she is doing the same. someone with me?
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hello, where are you guys, i like to join the group but i see it ended at june 4 ???
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congratulations to both of you. can you tell how long it took and did you eat what ever you liked?
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very good weight loss guys. i started omad before a few days eating what i want. who is doing the same?
