Replies
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7-28 Exercise Bike 33:45 12.1 Miles
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7-27 Exercise Bike 37:49 14 Miles
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7-26 Ab Work 30 Minutes Exercise Bike 41:32 15 Miles Push Up Work out 30 Minutes
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7-25 Exercise Bike 41:42 15 Miles
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7-24 Ab Work 30 Minutes Exercise Bike 32:51 12 Miles Push Up Work Out 30 Minutes
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7-23 Exercise Bike 41:27 15.1 Miles
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7-22 Ab work 30 Minutes,Exercise Bike 34:57 13.1 Miles Push Up Work Out 30 Minutes
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7-21 Exercise Bike 43:45 16.1 Miles
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7-20 AB Work 30 Minutes
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7-19 Exercise Bike 34:16 12 Miles Push Up Work Out 30 Minutes
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7-18 Ab Work 30 Minutes Exercise Bike 32:36 12 Miles
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7-17 Exercise Bike 37:45 13.3 Miles Push Up Work Out 30 Minutes
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7-16 Ab Work 30 Minutes Exercise Bike 35:57 13.2 Miles
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7-15 Exercise Bike 44:07 16 Miles Push Up Work Out 30 Minutes
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7-14 Ab Work 30 Minutes.Exercise Bike 33:45 12 Miles
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7-13 Rest
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7-12 Rest getting better
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7-11 Rest Sick with Covid
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7-10 REST SICK
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7-9 REST SICK
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7-8 Rest
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7-7 Rest
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7-6 Exercise Bike 44;26 16 miles
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7-5 Ab Work 30 Minutes, Exercise Bike 34:23 12.1 Miles Push Up work out 30 Minutes
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7-4 Exercise Bike 33:30 12 Miles
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7-3 Ab Work 30 Minutes Exercise Bike 33:43 12 Miles Push Up Work Out 30 Minutes
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7-2 Exercise Bike 43:04 15.1 Miles
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7-1 Ab Work 30 Minutes Exercise Bike 32:04 121 Miles Push Up Work Out 30 Minutes.
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6-30 Rest
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6-29 Exercise Bike 42:06 15.1 Miles
