Replies
-
4-23 Ab Work 30 Minutres, Exercise Bike 47:13 17.11 Miles. Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.
-
4-22 Exercise Bike 47:42 17.11 Miles
-
4-21 Ab Work 30 Minutrs ,Exercise Bike 51:11 17.11 Miles ,Knee Exercises 20 Minutes,Push Up Workout 30 Minutes.
-
4-20 Rest
-
4-19 Ab Work 30 Minutes Exercise Bike 36:50 12.01 Miles
-
4-18 Exercise Bike 44:37 15.10 Miles
-
4-16 Ab Work 30 Minutes, Exercise Bike 14:06 5 Miles,Knee Exercises 20 Minutes,Push Up Work Out 30 Minutes
-
4-15 Ab Work 30 Minutes Exercise Bike 44:00 15 Miles,Knee Exercises 20 Minutes ,Ab Work 30 Minutes
-
4-14 Exercise Bike 40:03 13.01 Miles
-
4-13 Ab Work 30 Minutes Exercise Bike 36:20 12 Miles
-
4-12 Exercise Bike 35:36 12.00 Miles
-
4-11 Exercise Bike 50:03 16.04 Miles
-
4-10 Corrected Ab Work 30 Minutes,Exercise Bike 42:31 14.04 Miles Knee Exercises 20 Minutes no Push Ups
-
4-10 Ab Work 30 Minutes, Exercise Bike 42:31 14.04 Miles , Knee Exercises 20 Minutes ,Push Up Work Out 30 Minutes.
-
4-9 Rest
-
4-8 Rest
-
4-7 Rest
-
4-6 Rest
-
4-5 Rest
-
4-4 Exercise Bike 35:50 12.01 mileMiles.
-
4-3 Ab Work 30 Minutes,Exercise Bike 34:11 12 Miles, Push Up Work Out 30 Minutes, Knee Exercises 20 Minutes.
-
4-2 Exercise Bike 36:32 12.00 Miles.
-
4-1 Ab Work 30 Minutes, Exercise Bike 37:37 13:01 Miles,Push Up Work Out 30 Minutes,Knee Exercises 20 Minutes.
-
3-31 Rest
-
3-30 Rest
-
3-29 Exercise Bike 1:04:24 20.1 Miles Knee Exercises 20 Minutes,Push Up Work Out 30 Minutes.
-
3-28 Ab Work 30 Minutes, Exercise Bike 35:22 12 Miles.
-
3-27 Exercise Bike 29:47 10.01 Miles.
-
3-26 Ab Work 30 Minutes,Exercise Bike 43:14 14 Miles ,Push Up Work Out 30 Minutes.
-
3-25 Exercise Bike 53:08 17.01 Miles Knee Exercises 20 Minutes.
