Replies
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7-19 Exercise Bike 34:16 12 Miles Push Up Work Out 30 Minutes
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7-18 Ab Work 30 Minutes Exercise Bike 32:36 12 Miles
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7-17 Exercise Bike 37:45 13.3 Miles Push Up Work Out 30 Minutes
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7-16 Ab Work 30 Minutes Exercise Bike 35:57 13.2 Miles
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7-15 Exercise Bike 44:07 16 Miles Push Up Work Out 30 Minutes
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7-14 Ab Work 30 Minutes.Exercise Bike 33:45 12 Miles
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7-13 Rest
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7-12 Rest getting better
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7-11 Rest Sick with Covid
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7-10 REST SICK
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7-9 REST SICK
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7-8 Rest
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7-7 Rest
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7-6 Exercise Bike 44;26 16 miles
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7-5 Ab Work 30 Minutes, Exercise Bike 34:23 12.1 Miles Push Up work out 30 Minutes
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7-4 Exercise Bike 33:30 12 Miles
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7-3 Ab Work 30 Minutes Exercise Bike 33:43 12 Miles Push Up Work Out 30 Minutes
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7-2 Exercise Bike 43:04 15.1 Miles
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7-1 Ab Work 30 Minutes Exercise Bike 32:04 121 Miles Push Up Work Out 30 Minutes.
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6-30 Rest
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6-29 Exercise Bike 42:06 15.1 Miles
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6-28 Ab Work 30 Minutes Exercise Bike 41:59 15.1 Miles Push Up Work Out 30 Minutes
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6-27 Exercise Bike 43:18 15.1 Miles
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6-26 Ab Work 30 Minutes Exercise Bike 33:59 12 Miles Push Up Work Out 30 Minutes
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6-25 Exercise Bike 33:42 12 Miles
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6-24 Ab Work 30 Minutes, Exercise Bike 48:05 17 Miles, Push Up Work Out 30 Minutes
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6-23 Rest
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6-22 Rest
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6-21 Exercise Bike 31:24 12 Miles
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6-20 Ab Work 30 Minutes Exercise Bike 33:12 12.2 Miles Push Up Work Out 30 Minutes
