Johal2021 Member

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  • Ugh I could not get to sleep last night. I missed that window where I was feeling tired and, had I gone to bed, would have slept. Instead I was playing an online game of solitaire and told myself I would stop when I won. Not a great idea, I get obsessed by online games some time, good thing I never go to a casino! Anyway I…
    in WOMEN AGES 50+ FOR DECEMBER 2023 Comment by Johal2021 December 2023
  • Good Sunday morning, second day of December :) Thank you for the welcome and also thank you for the link to the Personality Quiz Lisa! I am an INFP-T Mediator. I was a bit surprised at the ‘P’ because when I took Myers Briggs 20 years ago I was definitely a ‘J’. I thought that was because I make decisions firmly and…
    in WOMEN AGES 50+ FOR DECEMBER 2023 Comment by Johal2021 December 2023
  • Good morning, 6 am in Arizona! Thank you for the welcome it feels good! I used to be on SparkPeople before it closed down and I’ve so missed the group I belonged to there. Just looking at some of the posts lately: Lisa, yes, could you repost the link to what looks like a Myers Briggs site? I am an INFJ and was so glad when…
    in WOMEN AGES 50+ FOR DECEMBER 2023 Comment by Johal2021 December 2023
  • Hi, I have been on MFP for a few years but haven't figured out the groups yet. But I really need some support and advice and was wondering if I can join this group? My name is Valerie and I am 71 years old and live in southeastern Arizona. Mostly retired although I do substitute teach from time to time. I would like to…
    in WOMEN AGES 50+ FOR DECEMBER 2023 Comment by Johal2021 December 2023
  • This is exactly the discussion I was looking for! I have had the same experience since November—lose/gain. I thought I was logging my eating properly but I had a hard look at myself a couple of days ago and admitted that there were foods I wasn’t logging, thinking that “it’s only 80/90/100 calories.” I have also not been…
    in Losing hope instead of weight :( Comment by Johal2021 February 2022
  • Please add me! I am 69 years old and brand new to MFP. Just came over from SparkPeople and feeling a bit lost in MFP but getting more confident. My August goal is to lose 4 pounds (currently at 160) and consistently stick with my MFP plans for eating and exercising.
    in 60 yrs and up Comment by Johal2021 August 2021
  • I am not sure if I have to formally join this group? I just started with MFP this morning, coming from SparkPeople, which I have been a part of for 15 years. It will take me awhile to adjust I am sure. My name is Valerie, I live in southern Arizona although I am actually a Canadian, from Montreal originally. I am 69 years…
    in WOMEN AGES 50+ FOR AUGUST 2021 Comment by Johal2021 August 2021
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