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Thank you all for your comments. I will take a bit from everyone. Much appreciated. Good luck!
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Wow I like your comments. I am 51 yrs old and just starting my journey. I hit rock bottom when I jumped on a scale and realized I had gained so much weight. I was pushing 250lbs. I was so angry with myself and realized that unless you make that decision in your mind with real conviction, it ain't happening. It was like a…
