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Congrats! Wow, you have really changed your shape. Inspiring, esp. with the full life you lead! Congrats again.
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So sorry for your loss Ceri. Also, thanks for all you put into 5%.
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Per Ceri, I have joined Mission Simpossible, as that's like Casual Travelers.
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Apparently this team is like Casual Travelers, on Spark, so I'd like to be here; I was on CT there for awhile, before it closed.
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Hi, was on spark also as SparkNB, came and went; did 5% years ago, as starfish, also Amethyst Butterflies, then, shortly before the end on Casual Travelers a couple of times. That would be best fit for me, but happy to join any team. I'm quite committed and don't need that much support, but would *love* to find a team that…
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Mostly eat it with a spoon, about a third of an avocado, along with, or sometimes scooped onto, my nightly 'big salad.' Not much of a morning avo person, which is when I have bread (usually untoasted, with nut butters and fruit). Bread best if multi-grain, I esp. enjoy 70 cal. Dave's Killer 24 seed (kinda thin slices),…
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Just back at it, so a simple goal for the month, 10 pounds down, which I've already reached, but I want to not regain it. Bonus for any more weight released!
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2 things: 1) Earlier, I noticed my stomach getting smaller <3 ; also starting to see stretch >:) marks, woo-hoo! (though I will have them laser'd :o when I reach goal B) ) 2) Did 3 hours :) of aerobics today...plan was to do 2 hours, as I've done a few times this month, but then had the time and decided to keep going and…
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Mini-goal for Dec; just restarted with Day 1, and goal is 10 pounds in Dec (so I'll be in losing mode when new year calendar is put up). Easy, :p because just beginning I always lose quickly and always my biggest motivation and effort and effectiveness then...but Dec. has many pitfalls/hard choices :# so wish me luck! ;)
