Replies
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Thank you to everyone x
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It says 1200 sedentary 0,5 weekly and 1370 lightly active 0.5 weekly which do you think better
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J mean I am sticking to recommended points on a daily basis and weigh my food so I know my points are correct for the portion size. If I use my fitness pal do I put settings as lightly active or sedentary thank you
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Thank you could not get my head around it xx
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Is 1200 too low ?
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Yes 10 stone 9 age 65 x
