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@springlering62, oh I will welcome the exercise eventually for sure. This is a journey for me. :)
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Logging! myfitnesspal has been a life saver for my weight loss journey. It lets me know if I am eating too much or too little before I was pretty much guessing.
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Hey Everyone! Well I just started out on here in early September for some daily food accountability. My highest weight was 640 pounds when I started a pre-operative gastric sleeve journey and am now down to 504. I am still in the pre-operative phase as I need to get to 475 to get my surgery but have been stuck at that 504…
